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WW Recipe of the Day: Apple Cider Vinegar Knox Blox

Watch it wiggle, see it jiggle…

Did you ever eat Knox Jello Blox as a kid? We did. This slightly sweet yet tart version is the perfect way to celebrate the arrival of autumn.

Not the Jell-o of our youth, these Knox Blox won’t appeal to everyone. But if you like apple cider vinegar, you’ll want to give this uniquely sour snack a try!

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Low calorie apple cider vinegar jello snacks
Apple cider vinegar jello snack blocks

How Many Calories and WW Points in these Apple Cider Vinegar Jello Squares?

According to my calculations, each serving has 14 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

1 SmartPoints (Green plan)
1 SmartPoints (Blue plan)
1 SmartPoints (Purple plan)
0 PointsPlus (Old plan)

How to Make Apple Cider Vinegar Jello Knox Blox, Step-by-Step

Step 1: Gather and prepare all ingredients.

Apple cider vinegar, apple juice, honey and package of Knox gelatin.
Ready to make the Knox Blox

Step 2: In a medium sauce pan, whisk together 1 cup apple juice, apple cider vinegar and honey. Over medium heat, bring to a simmer.

Heating apple juice, apple cider vinegar and honey in a saucepan.

Step 3: Meanwhile, add the remaining 1/2 cup apple juice to a mixing bowl and sprinkle the gelatin over the top. Let stand for 2 minutes to bloom. (Blooming allows the gelatin granules to evenly absorb the liquid. When later dissolved in hot liquid, this will ensure it sets evenly without any lumps.)

Blooming gelatin in apple juice in mixing bowl on granite.
Blooming the gelatin in apple juice

Step 4: Gradually pour the hot liquid into the gelatin mixture, while continuously whisking until the gelatin is completely dissolved.

Whisking apple juice, apple cider vinegar and honey from saucepan into mixing bowl with gelatin and apple juice.
Whisking the hot apple juice mixture into the gelatin mixture

Step 5: Pour into 8×8-inch pan and refrigerate for at least 2 hours, or until set.

Step 6: Remove pan from refrigerator and cut into 24 blocks.

Apple cider vinegar knox blox in pan on granite counter.
Fresh sliced apple cider vinegar jello blox

Step 7: Store any remaining jello in an airtight container in the refrigerator.

Apple cider vinegar jello blocks on light blue plate.
Chilled apple cider vinegar knox jello blox

Recipe Notes

Blooming allows the gelatin granules to evenly absorb the liquid. This helps ensure that when later dissolved in hot liquid, the jello sets evenly without any lumps.

Apple cider vinegar (fermented apple juice) is a popular home health remedy with potentially helpful properties with only 3 calories per tablespoon. These slightly sweet, yet sour, jello snack blocks with a unique taste give you another way to enjoy all the benefits cider vinegar has to offer.

Ways to Use Leftovers

Store any leftover jello blox in an airtight container in the refrigerator. Pull one out and enjoy anytime you get the urge for a sweetly sour snack!

If you’ve made this Cider Vinegar Jello Knox Blox, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

4.50 from 2 votes

Apple Cider Vinegar Knox Blox

By Peter | Simple Nourished Living
Lightly sweet, yet tart, these Apple Cider Vinegar Knox Jello Blocks are a fun and unique treat to help usher in the cooler autumn weather.
Prep: 5 minutes
Cook: 5 minutes
Chill Time: 2 hours
Total: 2 hours 10 minutes
Servings: 24
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Ingredients 

  • 1-1/2 cups unsweetened apple juice, divided
  • 1/3 cup apple cider vinegar
  • 2 tablespoons honey
  • 2 envelopes Knox unflavored gelatin

Instructions 

  • In a medium sauce pan, whisk together 1 cup apple juice, apple cider vinegar and honey. Over medium heat, bring to a simmer.
  • Meanwhile, add the remaining 1/2 cup apple juice to a mixing bowl and sprinkle the gelatin over the top. Let stand for 2 minutes to bloom. (Blooming allows the gelatin granules to evenly absorb the liquid, so when later dissolved in hot liquid ensures it sets evenly without any lumps.)
  • Gradually pour the hot liquid into the gelatin mixture, while continuously whisking until the gelatin is completely dissolved.
  • Pour whisked mixture into 8×8-inch pan and refrigerate for at least 2 hours, or until set.
  • Remove pan from refrigerator and cut into 24 blocks.
  • Store any remaining jello in an airtight container in the refrigerator.

Notes

Serving size: 1 jello block
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
1 SmartPoints (Green plan)
1 SmartPoints (Blue plan)
1 SmartPoints (Purple plan)
0 PointsPlus (Old plan)
Blooming allows the gelatin granules to evenly absorb the liquid. This helps ensure that when later dissolved in hot liquid, the jello sets evenly without any lumps.
Apple cider vinegar (fermented apple juice) is a popular home health remedy with potentially helpful properties with only 3 calories per tablespoon. These slightly sweet, yet sour, jello snack blocks with a unique taste give you another way to enjoy all the benefits cider vinegar has to offer.

Nutrition

Serving: 1jello block, Calories: 14kcal, Carbohydrates: 3.3g, Protein: 0.2g, Fat: 0g, Sodium: 2mg, Potassium: 19mg, Fiber: 0g, Sugar: 3g, Vitamin A: 0.2IU, Vitamin C: 0.1mg, Calcium: 2mg, Iron: 0.04mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Recipe source: FoodFaithFitness.com

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About Peter Morrison

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4.50 from 2 votes (2 ratings without comment)

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