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Weight Watchers Recipe of the Day: Slow Cooker Pineapple Pudding

I don’t think I’d ever heard of pineapple pudding until seeing it recently on Southern Plate, where it made my mouth water.

So, imagine my delight, when I came across a lighter, easier variation of pineapple pudding for the slow cooker. It has just 5 ingredients, all of them staples in my kitchen.

I was able to toss this easy pineapple pudding together in less than 10 minutes Sunday afternoon.

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Crock Pot Pineapple Pudding with whipped cream and Vanilla Wafers in dessert glasses.
Slow Cooker Pineapple Pudding

It thickened up beautifully in just a few hours ๐Ÿ™‚

The instructions say to serve this pineapple pudding warm with a little scoop of ice cream or frozen yogurt, or a dollop of whipped cream.

But, since it was Sunday, I decided to get fancy and give it a southern twist. I made little pineapple pudding parfaits by layering it between a couple of vanilla wafers.

We enjoyed this light and luscious treat while watching Downton Abbey. The perfect way to end a lovely weekend!

How Many Calories and WW Points in Slow Cooker Pineapple Pudding?

According to my calculations, each serving of pudding has 251 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

13 SmartPoints (Green plan)
12 SmartPoints (Blue plan)
11 SmartPoints (Purple plan)
7 PointsPlus (Old plan)

If you’ve made this Crock Pot Pineapple Pudding, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Slow Cooker Pineapple Pudding
4 from 1 vote

Slow Cooker Pineapple Pudding

Slow cooker pineapple pudding, a light and luscious easy to make dessert with only 5 ingredients.
Prep: 10 minutes
Cook: 3 hours
Total: 3 hours 10 minutes
Servings: 4
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Ingredients 

  • 1 can (20 ounces) crushed pineapple, undrained
  • 1/4 cup water (I used almond milk)
  • 2 eggs, beaten
  • 2 tablespoons cornstarch
  • 1/2 cup sugar
  • 12 vanilla wafers for making parfaits (optional)

Instructions 

  • Ideal Slow Cooker Size: 1-1/2-Quart
  • Spray the interior of the slow cooker with nonstick cooking spray.
  • Mix the pineapple, almond milk, eggs, cornstarch and sugar together in the slow cooker until well blended.
  • Cover and cook on LOW for 3 to 4 hours, until thickened, stirring 2 or 3 times during the cooking if you can.
  • Serve warm with a scoop of light vanilla ice cream or a dollop of whipped cream, if desired.
  • Or to make parfaits, place 1 vanilla wafer in a small glass or pudding dish. Top with 1/4 cup pudding. Repeat with another vanilla wafer and 1/4 cup pudding. Top with a little whipped cream and vanilla wafer for garnish. You’ll have enough for 4 parfaits.

Notes

Serving size: A parfait with 1/2 cup pudding, 3 low fat vanilla wafers and small dollop of light whipped cream.
WW Points: 11
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
13 SmartPoints (Green plan)
12 SmartPoints (Blue plan)
11 SmartPoints (Purple plan)
7 PointsPlus (Old plan)
 

Nutrition

Serving: 1/2 cup (pudding only), Calories: 251kcal, Carbohydrates: 54g, Protein: 4g, Fat: 2.7g, Saturated Fat: 1g, Polyunsaturated Fat: 0.7g, Monounsaturated Fat: 1g, Cholesterol: 82mg, Sodium: 106mg, Potassium: 222mg, Fiber: 2.2g, Sugar: 51g, Vitamin A: 190IU, Vitamin C: 13mg, Calcium: 36mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: adapted from Fix-it and Forget-it 5-Ingredient Favorites: Comforting Slow Cooker Recipes (affiliate link) by Phyllis Good

If you like this slow cooked pineapple pudding you may also like

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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4 from 1 vote

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6 Comments

  1. 4 stars
    I made this tonight in my tiny crockpot. We had never had pineapple pudding before and were really intrigued.

    We skipped the cookies since vanilla wafers are not available here in Holland. I also used pineapple in juice (not syrup) and lessened the sugar to 1/3. We used coconut/palm sugar and loved that flavor combo. Would highly recommend that. We will definitely make it again and continue to play around with it. I love puddings!

    1. Thanks, Susan. I love puddings too! Coconut/palm sugar sounds like a delightful combo. Which makes me wonder how a little shredded coconut might be stirred in! I appreciate you taking the time to drop in all the way from Holland to leave a comment ๐Ÿ™‚

  2. One of my favorite quotes…”Be pretty if you must, be witty if you can,but be gracious if it kills you.”.

    Elsie deWolfe

    1. Kay, I love that one and will use it in one of my upcoming posts!! Thanks for taking the time to share it. If we all lived by that one, what a more friendly gracious world it would be!!!

  3. I love to remind myself that my weight loss is a journey not a destination. I am so glad that you post recipes with ingredients that are easily available to someone who lives in a rural midwestern town.

    1. Barb, that is such a good reminder! I keep telling myself the same thing. Slow and steady wins the race and I’ll never be “finished” with my journey of trying to live happy, healthy and slim. The greatest thing is that this approach takes away much of the stress, so I don’t get upset with the little ups and downs that used to totally derail me ๐Ÿ™‚ Thanks for taking the time to share!!