Easy Slow Cooker Ham and Sweet Potatoes

Slow Cooker Ham and Sweet Potatoes

Slow Cooker Ham and Sweet Potatoes

(Weight Watchers Friendly Crock Pot Cooking Day 187 – Slow Cooker Ham and Sweet Potatoes)

Today’s recipe is for a Hawaiian inspired dish that combines cubes of sweet potatoes and ham with pineapple jam and pinepple chunks. All I can say is YUM! With just 4 Ingredients dinner doesn’t get much easier or tastier than this.

Skinny on Slow Cooker Ham and Sweet Potatoes

When I first presented this slow cooker ham and sweet potatoes dinner to Rod, he said it sounded strange. Then I reminded him that ham is often served with a pineapple glaze and sweet potatoes are often a yummy accompaniment. All I did was combine the ingredients into an easy one pot meal.

It was delicious. Roasted brussels sprouts made a nice accompaniment. After his initial skepticism, Rod had two servings!

Any tropical flavored jam would work well here. I used St. Dalfour’s pineapple mango.

According to my calculations each serving has 382 calories and *10 Weight Watchers Points Plus.

This slow cooker ham and sweet potatoes is most definitely a Do-Over.

Enjoy!

Slow Cooker Ham and Sweet Potatoes

Slow Cooker Sweet Potatoes with Ham

Slow Cooker Ham and Sweet Potatoes
 
Prep time
Cook time
Total time
 
A simple healthy and delicious 4-Ingredient dinner, this slow cooker ham and sweet potatoes is an all around winner!
Author:
Recipe type: Main
Serves: 6
Ingredients
  • 4 cups peeled and cubed sweet potatoes (2 to 3 large)
  • 14 ounces cooked ham steak, cubed
  • 1 cup pineapple all fruit spread or jam (I used pineapple mango jam)
  • 8 ounces can pineapple chunks, drained
Instructions
  1. Ideal Slow Cooker Size: 3 or 4-Quart
  2. Spray the slow cooker with nonstick spray.
  3. Combine all the ingredients in the slow cooker.
  4. Cover and cook on Low for 4 to 6 hours or until the sweet potatoes are tender.
Cook's Notes
Nutritional Estimates Per Serving (1 cup): 382 calories, 5.9 g fat, 68 g carbs, 5.3 g fiber, 12.5 g protein and *10 Points Plus

Any tropical flavored all-fruit spread of jam would work well in this easy and delicious slow cooker ham and sweet potato recipe.

*PointsPlus® for slow cooker ham and sweet potatoes calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

If you liked slow cooker ham and sweet potatoes:

Slow Cooker Spiral Cut Ham
Slow Cooker Scalloped Potatoes and Ham
Slow Cooker Ham and Wild Rice Soup
Slow Cooker Mashed Sweet Potatoes

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