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Today I’m excited to share a longtime favorite with the Weight Watchers community: the Frozen Graham Cracker Cool Whip Sandwich. All you need is 2 ingredients to make these tasty freezy 90 calorie skinny sweet treats—graham crackers and light whipped topping.
How Many Calories and WW Points in a Frozen Cool Whip Sandwich?
According to my calculations, each serving has just 90 calories.
To see your WW Points for this recipe, click here to track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
How to Make 2-Ingredient Graham Cracker Cool Whip Sandwiches, Step-by-Step
Step 1: Gather and prep your ingredients.
For each sandwich you will need 1 graham cracker sheet broken/cut into 2 squares and 2 tablespoons light whipped topping (thawed from frozen).
Step 2: Assemble the sandwich.
Top one square with 2 tablespoons light whipped topping. Gently top with the other square. Freeze until solid.
Recipe Notes
You can place them in the freezer on a plate or small sheet pan. When set up, you can individually wrap in plastic or foil for longer storage.
Flavor of Graham Cracker:
Plain, Chocolate, Cinnamon all work well. Although the plain ones are good, my favorites are made with chocolate graham crackers.
Recipe Additions and Variations
- Add peanut butter or Peanut Powder mixed with a little water to the whipped topping.
- Stir a drop of flavoring extract into the whipped topping: vanilla, almond, orange, banana, coconut, mint, rum, etc.
- Additional stir-ins – mini chocolate chips, banana slices, strawberry slices, etc.
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If you’ve made this easy graham cracker cool whip frozen sandwich recipe, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
WW Frozen Graham Cracker Sandwiches
Ingredients
- 1 sheet graham cracker, cut or broken into 2 squares
- 2 tablespoons light whipped topping (I used Cool Whip Light)
Instructions
- Top 1 graham square with whipped topping. Gently top with other graham cracker square. Repeat with more graham crackers and cool whip, if desired.
- Freeze until solid, at least 1 hour.
Notes
(Must be logged into WW on a smartphone or tablet.) 2 PointsPlus (Old plan) I find it best to let them set up in the freezer on a sheet pan or plate before wrapping in plastic wrap or aluminum foil and returning to the freezer for longer storage. Flavor of Graham Cracker: Plain, Chocolate, Cinnamon all work well. Additions and Variations:
- Add peanut butter or Peanut Powder mixed with a little water to the whipped topping
- Stir a drop of flavoring extract into the whipped topping: vanilla, almond, orange, banana, coconut, mint, rum, etc.
- Additional stir-ins – mini chocolate chips, banana slices, strawberry slices, etc.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Weight Watchers
A note about WW Points
If you're following Weight Watchers, all the recipes here on Simple Nourished Living have been updated for the new WW program, with points displayed in the recipe card. The Check the WW Points link in the recipe card takes you to the Weight Watchers App where you can edit it using the WW recipe builder or add it to your day.
(Must be logged into WW account on a mobile device, such as smartphone or tablet).
Taste Good
I made these today and it was a good treat!! I had one for dessert tonight. I made four so three are sitting in the freezer. Next time, I’m going to add some PB Fit to a couple and sliced strawberries to others. Thanks SO much for this great idea!!!
I made these last week and could not believe how delicious they were. They were easy to make and set up quickly in the freezer. I’m on the green plan and estimate each square to be 3 smart points. What a treat! The only issue I have is that I couldn’t stop at one
Thank you Martha for such a great recipe