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I’ve got a delicious recipe for Slow Cooker Turkey Bolognese Spaghetti Sauce I’m excited to share with you today. I adapted it from The Italian Slow Cooker by Michele Scicolone, where she calls it “Slow Cooker Turkey Ragu alla Bolognese.”

When I was growing up in Connecticut in the 1970s, ‘Ragu‘ was a brand of spaghetti sauce, still widely available in grocery stores today. But in Italy, a ragu is used to describe a meat-based sauce with a small amount of tomato sauce added to it. The meat in an authentic Italian ragu can be veal, beef, lamb, pork, poultry or even fish.

Michele explains in her recipe headnotes that while Bolognese style ragu is typically made with ground veal or beef, turkey makes a flavorful substitute. If you prefer, you could always use ground beef, veal or a combination of the two instead.

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Large dark bowl of spaghetti bolognese garnished with fresh basil leaves.

How Many Calories and WW Points in Slow Cooker Turkey Bolognese Sauce?

According to my calculations, each 1/2 cup serving has 76 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

I decreased the fat and calories by almost 50% by making some minor changes to the recipe. The original recipe called for 2 tablespoons of unsalted butter, 2 tablespoons of olive oil, and 1/2 cup of heavy cream, which are all high in calories, total fat, and saturated fat.

I cut the butter and olive oil back to 1 tablespoon each. I also substituted half and half for the suggested cream. Additionally, the recipe also included 4 ounces of pancetta, which I omitted.

Always keep in mind that that the specific nutritional values may vary based on the specific ingredients used and the serving size.

Slow Cooker Turkey Bolognese Ingredients

  • 1 tablespoon unsalted butter
  • 1 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 2 medium celery ribs, finely chopped
  • 2 medim carrots, finely chopped
  • 2 garlic cloves, finely chopped
  • 1-1/2 pounds ground turkey
  • 2 tablespoons tomato paste
  • 1 cup dry white wine
  • 1 cup chicken broth
  • 1 28-ounce can Italian peeled tomatoes, drained and finely chopped (I included the puree from the tomatoes)
  • 1/2 teaspoon freshly grated nutmeg (didn’t have so left it out)
  • Salt and freshly ground pepper to taste
  • 1/2 cup heavy cream (I used half-and-half since it’s what I had available)

How to Make Slow Cooker Turkey Bolognese Sauce Step by Step

Step 1: Gather and prep your ingredients.

Diced carrot, celery, onion and garlic in a black saucepan on the stove with wooden spoon

Step 2: In a large saucepan, melt the butter and olive oil over medium heat. Add the onion, celery, carrots, and garlic and cook until tender and golden, about 20 minutes.

Ground turkey and vegetables in a saucepan on the stove with wooden spoon.

Step 3: Stir in ground turkey and cook, stirring often, until browned, about 15 minutes. Stir in the tomato paste, wine, and broth and bring to a simmer.

Turkey Bolognese Sauce in large saucepan on the stove.

Step 4: Scrape the mixture into your slow cooker and add the tomatoes, nutmeg and salt and pepper to taste. (I added 1/2 teaspoon of salt and 1/2 teaspoon pepper.) Cover and cook on low for 6 hours or until thick.

Turkey Bolognese Sauce in a Black 4 Quart Slow Cooker

Step 5: Stir in half-and-half and cook for 15 minutes more.

Recipe Notes

This was delicious! It’s definitely going into the regular rotation. I love the ease of this recipe. It takes a little time to cook the vegetables and meat, but then you just dump it into the slow cooker and let is simmer away until dinner time.

I made a few changes to the original recipe based on what I had on hand and to lower the fat, calories and WW Points:

  • Used 1 tablespoon butter instead of 2
  • Used 1 tablespoon olive oil instead of 2
  • Omitted 4 ounces chopped pancetta
  • Used 1/2 cup half-and-half instead of cream
Slow Cooker Turkey Bolognese over spaghetti on white plate garnished with chopped parsley.

What to Serve with Spaghetti Bolognese Sauce

Traditional Bolognese Sauce is typically served over fresh pasta such as fresh spinach or egg fettuccini. I served ours over dried spaghetti since it’s what I had on hand. This sensational sauce would also be delicious over zucchini noodles or spaghetti squash.

I usually serve a simple salad alongside. For those not concerned about calories or carbs, warm crusty Italian bread, or toasted garlic bread, would be delicious.

Bowl of spaghetti bolognese on red and white striped cloth with olive oil and plain pasta bowl in the background.
Spaghetti Bolognese Photo Credit: Nerfee Mirandilla

Ways to Use Leftover Slow Cooker Bolognese Sauce

There are many delicious ways to use leftover bolognese sauce. Here are some ideas perfect for Weight Watchers:

  1. Baked Pasta: Use the bolognese sauce to make a baked pasta dish like lasagna, lasagna rolls, baked ziti or this Baked Gnocchi Bolognese Made Lighter. Simply layer the sauce with cooked pasta and cheese, then bake until heated through and bubbly.
  2. Zucchini Boats: Cut zucchinis in half lengthwise and scoop out the seeds to create a “boat” shape. Fill each zucchini half with Bolognese sauce and top with a sprinkle of low-fat cheese. Bake in the oven until the zucchini is tender and the cheese is melted.
  3. Spaghetti Squash: Roast a spaghetti squash and use a fork to shred the flesh into “noodles.” Toss the spaghetti squash noodles with Bolognese sauce for a low-carb, high-fiber meal.
  4. Cauliflower Rice Bowls: Make cauliflower rice by pulsing cauliflower in a food processor (affiliate link) until it resembles rice. Saute the cauliflower rice with some Bolognese sauce and any vegetables you like, such as bell pepper, onion, and mushroom.
  5. Stuffed Mushrooms: Remove the stems from portobello mushrooms and fill the caps with Bolognese sauce. Top with a sprinkle of low-fat cheese and bake in the oven until the mushrooms are tender and the cheese is melted.
  6. Shepherd’s Pie: Use the Bolognese sauce as the base for a shepherd’s pie. Top the sauce with mashed potatoes and bake until golden brown.
  7. Sloppy Joes: Turn the Bolognese sauce into an Italian Sloppy Joe by serving it on a hamburger bun or roll.
  8. Pizza Topping: Use the sauce as a pizza topping. Spread it over a pre-made crust, top with cheese and any other desired toppings, and bake until the crust is golden brown.
  9. Skillet Lasagna Use the sauce to make this easy skillet lasagna.
  10. Calzones or Empanadas: Use the sauce as a filling for calzones or empanadas. Simply fill pre-made dough or 2-ingredient dough with the sauce, seal, and bake until golden brown.

You can also portion out the leftover sauce into airtight containers and freeze it for future quick and easy meals.

If you’ve made this Slow Cooker Turkey Bolognese Sauce, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Slow Cooker Turkey Bolognese Over Spaghetti on White Plate Garnished with Parsley
5 from 4 votes

Slow Cooker Turkey Bolognese Sauce

This Slow Cooker Turkey Bolognese Sauce is adapted it from The Italian Slow Cooker (affiliate link) by Michele Scicolone, where she calls it "Slow Cooker Turkey Ragu alla Bolognese." I made a few changes to lower the calories and Weight Watchers Points without sacrificing flavor.
Prep: 20 minutes
Cook: 7 hours
Total: 7 hours 20 minutes
Servings: 20 1/2 cup portions
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Ingredients 

  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 medium onion, peeled and finely chopped
  • 2 ribs celery, finely chopped
  • 2 medium carrots, peeled and finely chopped
  • 2 cloves garlic, minced
  • 1-1/2 pounds ground turkey
  • 2 tablespoons tomato paste
  • 1 cup dry white wine
  • 1 cup chicken broth
  • 1 can (28 ounces) Italian peeled tomatoes, drained and finely chopped
  • 1/2 teaspoon freshly grated nutmeg
  • Salt and fresh ground black pepper to taste (I used 1/2 teaspoon of each)
  • 1/2 cup half-and-half

Instructions 

  • In a large saucepan, melt the butter and olive oil over medium heat. Add the onion, celery, carrots, and garlic and cook until tender and golden, about 20 minutes.
  • Stir in the ground turkey and cook, stirring often, until browned, about 15 minutes. Stir in the tomato paste, wine, and broth and bring to a simmer. 
  • Scrape the mixture into your slow cooker. Add the tomatoes, nutmeg and salt and pepper to taste. Cover and cook on low for 6 hours or until thick.
  • Stir in half and half and cook for 15 minutes more or until heated through.

Notes

This recipe makes 10 cups.
Serving size: 1/2 cup
WW Points: 1
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
2 PointsPlus (Old plan)
I love the ease of this recipe. It takes a little time to cook the vegetables and meat, but then you just dump it into the slow cooker and let is simmer away until dinner time.
I made a few changes to the original recipe based on what I had on hand and to lower the fat, calories and WW Points:
  • Used 1 tablespoon butter instead of 2
  • Used 1 tablespoon olive oil instead of 2
  • Omitted 4 ounces chopped pancetta
  • Used 1/2 cup half-and-half instead of cream

Nutrition

Serving: 1/2 cup, Calories: 76kcal, Carbohydrates: 2g, Protein: 8g, Fat: 5g, Saturated Fat: 2g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 2g, Trans Fat: 0.03g, Cholesterol: 10mg, Sodium: 108mg, Potassium: 146mg, Fiber: 0.2g, Sugar: 2g, Vitamin A: 1128IU, Vitamin C: 3mg, Calcium: 21mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dinner
Cuisine: Italian
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Recipe source: Adapted from The Italian Slow Cooker by Michele Scicolone

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About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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5 from 4 votes (4 ratings without comment)

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