This recipe for Creamy Ranch Chicken Bites is the first one I've tried from the Founder of Slender Kitchen Kristen McCaffrey's cookbook: Stress-Free Family Meal planning (affiliate link). Easy and delicious, these flavor-packed chicken bites were an instant hit.
Stress-Free Family Meal Planning (affiliate link) Cookbook
There are so many more recipes from the Stress-Free Family Meal Planning (affiliate link) book I have flagged to try including: Slow Cooker Salsa Chicken Chili, Crispy Coconut Chicken Strips, Slow Cooker Citrus Carnitas with Pineapple Salsa, Blueberry-Maple Breakfast Sausage, Italian Chopped Salad, Tomato Basil Fish, Spicy Asian Brussels Sprouts, Mason Jar Instant Lasagna Soup, Pumpkin Chocolate Chip Muffins, Skillet Turkey Enchiladas, and Zucchini Banana Bread Baked Oatmeal.
How Many Calories and WW Points in Low Carb Ranch Chicken Bites?
According to my calculations, each serving has 170 calories and:
5 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
How to Make Baked Cheesy Ranch Chicken Bites
This is an easy 5-ingredient recipe that's sure to become a family favorite. It couldn't be simpler...
Step 1: Gather and prep your ingredients.
Gather your ingredients
Step 2: Stir everything together, let marinate and then place on a foiled lined baking sheet (affiliate link).
Creamy Ranch Chicken Bites Ready for the Oven
Step 3: Bake until done, season with salt and pepper and enjoy.
Fresh baked ranch chicken bites with green beans
Recipe Notes, Additions & Substitutions
The recipe calls for dry ranch dressing mix. If you prefer to make it yourself you can combine the following: ¼ cup dried buttermilk powder, 1-½ tablespoons onion powder, 1 tablespoon garlic power, ½ tablespoon dried chives, ½ tablespoon dried dill, ½ tablespoon dried parsley, 2 teaspoons kosher salt and ½ teaspoon black pepper.
Serving Suggestions
I enjoyed my chicken bites alongside steamed green beans. Most any vegetable will be a great addition. Here are some of my favorite:
- Simple steamed broccoli
- Parmesan roasted asparagus
- Shredded zucchini casserole
- Roasted carrots a variety of ways
These delightful nuggets of chicken would also be wonderful atop a salad or stuffed into a sandwich wrap.
Ways to Use Ranch Chicken Leftovers
Since this recipe is designed to serve two, leftovers will be kept to a minimum. I liked to turn my leftovers into a Greek Chicken Bowl with rice, cucumbers, tomatoes and olives.
Are You Ready To Firmly Plant Yourself
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Easy Healthy Creamy Ranch Chicken Bites
Ingredients
- 10 ounces boneless, skinless chicken breast, cut into bite-size pieces
- ¼ cup plain nonfat Greek yogurt
- 2 tablespoons shredded Parmesan cheese
- 1 tablespoon dry ranch seasoning
- ¼ teaspoon lemon zest
- salt
- black pepper
Instructions
- Preheat the oven to 400 F degrees. Line a baking sheet with foil and spray the foil with nonstick cooking spray.
- In a large bowl, stir together the chicken, yogurt, Parmesan cheese, ranch seasoning and lemon zest. Allow the chicken to marinate for at least 15 minutes (or up to 1 hour) at room temperature.
- Spread the chicken out in a single layer on the prepared baking sheet. Bake the chicken for 10 to 15 minutes, until the chicken's internal temperature reaches at least 165F. If desired, during the last 2 minutes of cooking time, set the oven to broil to brown the top and edges of the chicken a bit.
- Remove from the oven. Season the chicken with salt and pepper to taste and serve.
Equipment
Recipe Notes
Recipe source: Stress-Free Family Meal Planning (affiliate link) Cookbook
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Easy Chicken Recipes for Weight Watchers
- Easy Healthy Baked Chicken Parmesan
- Prosciutto Wrapped Chicken Bites
- Crispy Chicken Tenders
- Easy Healthy Buffalo Chicken Wrap
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Abby
It doesn't look pretty, and there's a lot of liquid in the pan, but this was a winner tonight! So full of flavor (doesn't even need to be salted personally). I'm not even a fan of chicken and this is for sure going in the dinner rotation!
Martha McKinnon
Glad you liked them Abby. I know what you mean about not being pretty. I'm with you. Some of the tastiest chicken I've ever made! ~Martha
chris chambers
Amy, can you start posting the entire nutritional information? With the new WW plan, we need that information,
Sheri Randazzo
Your site is wonderful. You list the different points for different colored plans however the new program doesn’t work with colors. Please clarify v
Jackie
This is my kind of meal! Going to try it after Thanksgiving with cooked turkey It would have to be cooked just to warm it up
Maryanne V.
This recipe is a lifesaver. Watching cholesterol and pre diabetic I'm looking for recipes that helps both. While the family is eating chicken and dumplings I'm feasting on the ranch bites. I forgot to add the cheese but it's delicious. I'll be making this a lot. Thank you for a great recipe!!