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If you’re craving the flavors of a peanut butter cup but don’t want to bake—or open a package of candy—this Easy Peanut Butter Cup Dip is a fun, lighter alternative. Creamy, fluffy, and studded with mini chocolate chips, it comes together in about 10 minutes using simple ingredients.
Serve it with apple slices, strawberries, banana coins, graham crackers, or pretzels for an easy snack or casual dessert. It’s naturally gluten-free (depending on your dippers), easy to make ahead, and always disappears quickly at parties.

Table of Contents
Why You’ll Love This Peanut Butter Cup Dip
- Ready in about 10 minutes with no baking required.
- Creamy, fluffy texture with classic peanut butter and chocolate flavor.
- Perfect for parties or family movie night.
- Easy to make ahead and keep chilled until serving.
- Great with fruit, pretzels, graham crackers, or cookies.
Ingredients & Substitutions
I’d flesh these out a little.
- Light whipped topping – Gives the dip its light, fluffy texture.
- Nonfat vanilla Greek yogurt – Adds creaminess and extra protein.
- Reduced-fat cream cheese (Neufchâtel) – Makes the dip rich and smooth.
- Natural peanut butter – Use creamy peanut butter with no added sugar if possible.
- Powdered peanut butter (affiliate link) – Intensifies the peanut flavor without adding much fat.
- Zero-calorie sweetener – Monk fruit, Swerve, Truvia (affiliate link), or your preferred sweetener all work.
- Vanilla extract
- Salt – Just a pinch enhances the chocolate and peanut butter.
- Mini chocolate chips – Fold some into the dip and sprinkle the rest on top.
How to Make Peanut Butter Cup Dip, Step by Step
Step 1: Gather and prepare all ingredients.

Step 2: Stir together all the ingredients, except the mini chocolate chips, in a mixing bowl until creamy and smooth.

Step 3: Stir in 1/2 the mini chocolate chips (1-1/2 teaspoons).
Step 4: Spoon dip into a small serving bowl and top with remaining chocolate chips.
Step 5: Serve with your favorite dippers: graham crackers, Belvita biscuits, celery sticks, strawberries, banana or apple slices, etc.

Tips for Success
- Let the cream cheese soften before mixing.
- Chill the finished dip for 30–60 minutes if you prefer a firmer texture.
- Taste before serving and adjust the sweetness to your preference.
- Fold in the chocolate chips gently to keep the dip light and fluffy.

Serving Suggestions
Serve with:
- apple slices
- strawberries
- banana slices
- pear slices
- graham crackers
- chocolate graham crackers
- pretzel thins or pretzel sticks
- vanilla wafers
- crisp butter cookies

How to Store Leftovers
Store covered in the refrigerator for up to 3 days. Give the dip a quick stir before serving if it has been refrigerated overnight.
How Many Calories and WW Points?
According to my calculations, each serving has about 100 calories.
To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)
If you’ve made this Creamy Peanut Butter Chocolate Chip Snack Dip, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Easy Peanut Butter Cup Dip
Ingredients
- 3/4 cup light whipped topping
- 1/3 cup nonfat vanilla yogurt
- 2 tablespoons reduced-fat cream cheese (Neufchatel), softened
- 2 tablespoons creamy natural peanut butter
- 2 tablespoons peanut butter powder (affiliate link)
- 1 packet zero calorie sweetener (I used a scant 1/2 teaspoon Lankato Monkfruit Sweetener)
- 1 teaspoon vanilla extract
- Dash of salt
- 1 tablespoon mini chocolate chips
Instructions
- Stir all the ingredients, except the mini chocolate chips, in a mixing bowl until creamy and smooth.
- Stir in 1/2 mini chocolate chips (1-1/2 teaspoons).
- Spoon dip into small serving bowl and top with remaining chocolate chips.
- Serve with your favorite dippers: graham crackers, Belvita biscuits, celery sticks, strawberries, banana or apple slices, etc.
Notes
(Must be logged into WW on a smartphone or tablet.) 3 PointsPlus (Old plan) Use your favorite zero calorie sweetener to make this dip—Swerve, Stevia, Equal, etc. or my personal favorite right now Lankato Monkfruit. If you don’t have it in packets, just measure out a scant 1/2 teaspoon.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Recipe source: Hungry Girl Magazine (affiliate link), Summer 2018
FAQs
Can I make this ahead?
Yes. In fact, many people prefer it after it’s chilled for an hour or two.
Can I use regular whipped topping?
Absolutely. Light whipped topping simply keeps the calories a little lower.
Can I skip the powdered peanut butter?
Yes. The dip will still taste great, though the peanut butter flavor won’t be quite as pronounced.
What are the best dippers?
Fresh apple slices, strawberries, bananas, graham crackers, pretzels, vanilla wafers, and chocolate graham crackers are all delicious.





This looks delicious. I need to be cautious of sodium and you do not list or post the sodium content. This would be helpful. Thank you