Apple Pie Baked Oatmeal Muffin Cups

WW Recipe of the Day: Cinnamon Apple Baked Oatmeal Muffin Cups

Baked oatmeal is a great alternative to traditional porridge style oats. Individual oatmeal muffin cups are a particular favorite. They are easy to make, perfectly portioned controlled, and freeze beautifully.

So today I'm excited to share this recipe for Cinnamon Apple Pie Baked Oatmeal Muffin Cups, perfect for fall when apples are at their best. Heartier and denser than muffins, they are delicious warm from the oven, at room temperature or cold from the fridge. You can also reheat them for a few seconds in the microwave.

Fresh baked apple pie baked oatmeal muffin cups

How Many Calories and WW Points in Individual Apple Pie Bake Oatmeals?

According to my calculations, each serving has 99 calories and:

3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make Cinnamon Apple Baked Oatmeal Muffin Cups

Step 1: Gather and prep your ingredients

Ready to make the muffins

Step 2: Stir together the ingredients until well combined

Stirring together the muffin ingredients

Step 3: Divide mixture evenly amongst muffin cups.

Ready to bake the muffins

Step 4: Bake until done.

Apple Pie Oatmeal Muffins

Recipe Notes, Substitutions & Variations

No Old-Fashioned Oats? I've also used quick cooking oats with great results. Just don't use instant oatmeal!

Apples? I used honey crisp apples picked from my sister's tree, but any apple variety you like or have on hand will work. Peeled or unpeeled. it's your choice. Be sure to chop the apples into small pieces of less than ½ inch to insure they soften during baking. You could also shred the apple instead of finely chopping if it's easier.

Different Spices? I used Penzeys Pie Spice instead of Cinnamon. Pumpkin pie spice would work well too.

Ways to Use Leftover Baked Oatmeal Singles

These can be stored in the refrigerator or individually wrapped and frozen. Reheat for a few seconds in the microwave (affiliate link) for a quick and easy breakfast.

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4.91 from 10 votes

Apple Pie Baked Oatmeal Muffin Cups

Heartier and denser than muffins, these single-sized apple cinnamon baked oatmeals are delicious warm from the oven, at room temperature or cold from the fridge. You can also reheat them for a few seconds in the microwave.

Prep Time10 mins

Cook Time25 mins

Total Time35 mins

Servings (adjustable): 12

Calories: 99

Author: Martha McKinnon | Simple Nourished Living

Ingredients

• ▢ 2 cups old-fashioned oats
• ▢ ⅓ cup packed brown sugar
• ▢ 1 teaspoon baking powder
• ▢ 1 teaspoon cinnamon
• ▢ ½ teaspoon salt
• ▢ 2 large eggs
• ▢ 1 cup skim milk
• ▢ ½ cup unsweetened applesauce
• ▢ 1 teaspoon vanilla
• ▢ 1 cup finely chopped apple (peeled or unpeeled)

Instructions

• Preheat your oven to 350. Coat 12 muffin tin cups with nonstick cooking spray.
• In a large bowl stir together the oats, brown sugar, baking powder, cinnamon and salt. Add the eggs, applesauce, milk, vanilla and apples and stir until well combined.
• Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 20-25 minutes or until oatmeal is lightly browned and firm and dry when touched.
• Take out of the oven and let the oatmeal cups cool for 5 minutes. Remove muffins and serve.

Recipe Notes

These baked oatmeal cups can be made completely ahead of time and frozen for up to 3 months. I make a double batch of these and freeze them all the time! They reheat beautifully, about a minute for two muffins.

No old fashioned oats? I've also used quick cooking oats with great results. Just don't use instant oatmeal!

Apples? I used honey crisp apples picked from my sister's tree, but any apple variety you like or have on hand will work. Peeled or unpeeled. it's your choice. Be sure to chop the apples into small pieces of less than ½ inch to insure they soften during baking. You could also shred the apple instead of finely chopping if it's easier.

Different Spices? I used Penzeys Pie Spice instead of Cinnamon. Pumpkin pie spice would work well too.

Serving size: 1 muffin

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

3 *SmartPoints (Green plan)

3 *SmartPoints (Blue plan)

1 *SmartPoints (Purple plan)

3 *PointsPlus (Old plan)

Nutrition Facts

Apple Pie Baked Oatmeal Muffin Cups

Amount Per Serving (1 muffin)

Calories 99 Calories from Fat 14

% Daily Value*

Fat 1.6g2%

Carbohydrates 18g6%

Fiber 2.1g8%

Protein 3.4g7%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Breakfast

Cuisine: American

Keyword: apple baked oatmeal, apple oatmeal muffins, gluten-free apple oatmeal muffins

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Recipe Source: adapted from EmilyBites

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Easy Healthy Oatmeal Recipes for Weight Watchers

• Microwave Apple Pie Oatmeal
• Banana Bread Baked Oatmeal Muffin Cups
• Crock Pot Baked Oatmeal
• Crock Pot Apple Oatmeal

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