WW Recipe of the Day: Cinnamon Apple Baked Oatmeal Muffin Cups
(99 calories | 3 3 1 myWW *SmartPoints value per serving)
Baked oatmeal is a great alternative to traditional porridge style oats. Individual oatmeal muffin cups are a particular favorite. They are easy to make, perfectly portioned controlled, and freeze beautifully.
So today I'm excited to share this recipe for Cinnamon Apple Pie Baked Oatmeal Muffin Cups, perfect for fall when apples are at their best. Heartier and denser than muffins, they are delicious warm from the oven, at room temperature or cold from the fridge. You can also reheat them for a few seconds in the microwave.
How Many Calories and WW Points in Individual Apple Pie Bake Oatmeals?
According to my calculations, each serving has 99 calories and:
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
How to Make Cinnamon Apple Baked Oatmeal Muffin Cups
Step 1: Gather and prep your ingredients
Step 2: Stir together the ingredients until well combined
Step 3: Divide mixture evenly amongst muffin cups.
Step 4: Bake until done.
Recipe Notes, Substitutions & Variations
No Old-Fashioned Oats? I've also used quick cooking oats with great results. Just don't use instant oatmeal!
Apples? I used honey crisp apples picked from my sister's tree, but any apple variety you like or have on hand will work. Peeled or unpeeled. it's your choice. Be sure to chop the apples into small pieces of less than ½ inch to insure they soften during baking. You could also shred the apple instead of finely chopping if it's easier.
Different Spices? I used Penzeys Pie Spice instead of Cinnamon. Pumpkin pie spice would work well too.
Ways to Use Leftover Baked Oatmeal Singles
These can be stored in the refrigerator or individually wrapped and frozen. Reheat for a few seconds in the microwave for a quick and easy breakfast.
If you've made these Gluten-Free Apple Cinnamon Baked Oatmeal Muffin Cups, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Apple Pie Baked Oatmeal Muffin Cups
- 2 cups old-fashioned oats
- ⅓ cup packed brown sugar
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 2 large eggs
- 1 cup skim milk
- ½ cup unsweetened applesauce
- 1 teaspoon vanilla
- 1 cup finely chopped apple (peeled or unpeeled)
- Preheat your oven to 350. Coat 12 muffin tin cups with nonstick cooking spray.
- In a large bowl stir together the oats, brown sugar, baking powder, cinnamon and salt. Add the eggs, applesauce, milk, vanilla and apples and stir until well combined.
- Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 20-25 minutes or until oatmeal is lightly browned and firm and dry when touched.
- Take out of the oven and let the oatmeal cups cool for 5 minutes. Remove muffins and serve.
Recipe Source: adapted from EmilyBites
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Easy Healthy Oatmeal Recipes for Weight Watchers
- Microwave Apple Pie Oatmeal
- Banana Bread Baked Oatmeal Muffin Cups
- Crock Pot Baked Oatmeal
- Crock Pot Apple Oatmeal
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