WW Recipe of the Day: Cinnamon Apple Baked Oatmeal Muffin Cups
Baked oatmeal is a great alternative to traditional porridge style oats. Individual oatmeal muffin cups are a particular favorite. They are easy to make, perfectly portioned controlled, and freeze beautifully.
So today I'm excited to share this recipe for Cinnamon Apple Pie Baked Oatmeal Muffin Cups, perfect for fall when apples are at their best. Heartier and denser than muffins, they are delicious warm from the oven, at room temperature or cold from the fridge. You can also reheat them for a few seconds in the microwave.
How Many Calories and WW Points in Individual Apple Pie Bake Oatmeals?
According to my calculations, each serving has 99 calories and:
3 *SmartPoints (Green plan)
3 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
How to Make Cinnamon Apple Baked Oatmeal Muffin Cups
Step 1: Gather and prep your ingredients
Step 2: Stir together the ingredients until well combined
Step 3: Divide mixture evenly amongst muffin cups.
Step 4: Bake until done.
Recipe Notes, Substitutions & Variations
No Old-Fashioned Oats? I've also used quick cooking oats with great results. Just don't use instant oatmeal!
Apples? I used honey crisp apples picked from my sister's tree, but any apple variety you like or have on hand will work. Peeled or unpeeled. it's your choice. Be sure to chop the apples into small pieces of less than ½ inch to insure they soften during baking. You could also shred the apple instead of finely chopping if it's easier.
Different Spices? I used Penzeys Pie Spice instead of Cinnamon. Pumpkin pie spice would work well too.
Ways to Use Leftover Baked Oatmeal Singles
These can be stored in the refrigerator or individually wrapped and frozen. Reheat for a few seconds in the microwave (affiliate link) for a quick and easy breakfast.
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Apple Pie Baked Oatmeal Muffin Cups
- 2 cups old-fashioned oats
- ⅓ cup packed brown sugar
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 2 large eggs
- 1 cup skim milk
- ½ cup unsweetened applesauce
- 1 teaspoon vanilla
- 1 cup finely chopped apple (peeled or unpeeled)
- Preheat your oven to 350. Coat 12 muffin tin cups with nonstick cooking spray.
- In a large bowl stir together the oats, brown sugar, baking powder, cinnamon and salt. Add the eggs, applesauce, milk, vanilla and apples and stir until well combined.
- Spoon the oatmeal mixture evenly between the prepared muffin cups. Bake uncovered for 20-25 minutes or until oatmeal is lightly browned and firm and dry when touched.
- Take out of the oven and let the oatmeal cups cool for 5 minutes. Remove muffins and serve.
Recipe Source: adapted from EmilyBites
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
More Easy Healthy Oatmeal Recipes for Weight Watchers
- Microwave Apple Pie Oatmeal
- Banana Bread Baked Oatmeal Muffin Cups
- Crock Pot Baked Oatmeal
- Crock Pot Apple Oatmeal
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Love these baked oatmeal muffins. I use Almond Milk and truvia brown sugar and works great.
Hi Debbie, So happy to hear it! Thanks for taking the time to let me know 🙂
Hi what does the -21 grams of fibre mean in the apple oatmeal muffins? Thanks Cheryl
Hi Cheryl, It was a typo. Should have read 2.1g fiber. I've corrected it. Thanks for letting me know. ~Martha