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Do you ever find yourself in a lunch rut? While there’s nothing wrong with being a creature of habit, for lasting weight loss success, it’s important not to get bored with your healthy eating and living routines.
Here are 4 fun videos from Weight Watchers that can help liven up your lunch…
#1 Easy Weight Watchers Lunch Idea Video – Baked Potatoes 3 Ways
Pizza Baked Potato – Marinara Sauce, Parmesan, Mozzarella, Salt and Pepper, Basil, Crushed Red Pepper Flakes (7 SmartPoints)
Other Ideas: Chopped turkey pepperoni, mushrooms, roasted bell peppers
Canadian Bacon and Cheddar Baked Potato – Chopped Canadian bacon, shredded low fat cheddar cheese, salt and pepper, low fat sour cream (or nonfat Greek yogurt) and chopped scallions (6 SmartPoints)
Other ideas: cooked turkey bacon crumbles, chopped bell pepper, cooked chopped broccoli
Chili and Cheese Baked Potato – turkey chili, low fat Mexican cheese blend, salt and pepper, scallion (9 SmartPoints)
Other ideas: vegetarian chili, low fat sour cream, guacamole
Baked Potato with Cottage Cheese & Salsa
#2 Easy Weight Watchers Lunch Ideas Video – Thermos Soup 5 Ways
1) Kale & White Bean – Baby Kale, White Beans, Veggie Broth and Grated Parmesan (5 SmartPoints)
2) Indian Lentil – Cooked Lentils, Canned Diced Tomatoes, Chopped Onion, Vegetable Broth (affiliate link), Fresh Cilantro Garam Masala (affiliate link) (or Curry Powder) and Plain Nonfat Yogurt (3 SmartPoints)
3) Mexican Chicken – Shredded Cooked Chicken, Black Beans, Canned Corn, Canned Diced Tomatoes with Chilies, Fat Free Chicken Broth, Toasted Pumpkin Seeds (4 SmartPoints)
4) Beef Barley – Cooked Barley, Cooked Carrots and Celery, Canned Diced Tomatoes, Beef Broth, 1 Tablespoon Fried Onions (4 SmartPoints)
5) Miso – Baby Spinach, Cubed Tofu, Mushrooms, Miso Broth, Scallions (3 SmartPoints)
#3 Easy Weight Watchers Lunch Ideas Video – 4 Avocado Bowls
Avocados are as versatile as they are delicious. Each of these recipes is flavor-packed, filling and easy to make.
1) Corn and Black Bean Avocado Salad – 1/2 avocado filled with 2 teaspoons jalapeño peppers, 1/8 cup corn and 1 & ½ tablespoons black beans. (5 SmartPoints)
2) BLT – 1/2 an avocado, ½ tbsp. of light mayo, ¼ cup of grape tomatoes, 1 slice of cooked turkey bacon and ¼ cup of lettuce. (6 SmartPoints)
Cumin-Lime Black Bean – ½ an avocado, 1/8 cup of chopped red onion, 1 tsp. of cumin seeds, ¼ tbsp. of olive oil, ¼ cup of grape tomatoes and 1 tbsp. of black beans. (5 SmartPoints)
Caprese – ½ an avocado, 1 & ¼ ounce of half-skim mozzarella cheese, 1 tbsp. of fresh basil, ½ a cup of cherry tomatoes, and 1 & ½ tbsp. of balsamic vinegar. (8 SmartPoints)
#4 Easy Weight Watchers Lunch Ideas Video – Grilled Cheese 3 Ways
1) Grilled Ham & Cheese with Rosemary Dijon Spread – 2 tsp low fat cream cheese, 2 tsp Dijon mustard, 1 tsp rosemary, 1/4 cup Swiss cheese, 1/4 cup part skim mozzarella, 3 ounces lean ham, 2 slices light whole grain bread (8 SmartPoints)
2) Cheddar Cheese, Shallots and Pickle – low fat cream cheese, chopped shallots, mustard, chopped pickles, low fat cheddar (5 SmartPoints)
3) Grilled Swiss and Dijon Mayonnaise – light mayonnaise, dijon mustard, reduced fat swiss cheese (7 SmartPoints)
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