True Foods Golden Beet Juice

golden child pineapple pear beet juice

Since beginning this 30 Days of Juicing experiment I’ve become hyperaware of fresh juice. It’s everywhere. In restaurants.  Juice Bars. Grocery Stores. I’m surrounded by fresh juice Like the other day when I met my friend, Alisa, at True Food Kitchen. In addition to our lunch menus, our waiter presented us with a separate Juice Menu. I felt compelled… 

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Read This Book To Change The Way You Think About Food + Health Forever

Mindless Eating

Read this book and change the way you think about food and health forever. I guarantee it. What book? Mindless Eating: Why We Eat More Than We Think by Brian Wansink. Have you ever wondered why you can’t lose weight even though you really want to? Read this book to discover all the ways your environment is… 

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Bright Pink Juice

Bright Pink Juice

(30 Days of Juicing Day #21 – Bright Pink Juice) Though it looks more red than pink in the above photo, this truly was Bright Pink Juice. I swear. I found the recipe on the Reboot with Joe website where it’s called Bright Pink-A-Licious Juice.  Described as, “creamy, sweet and pink and tasting nothing like dirt,… 

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Lucky Leprechaun Juice

Lucky Leprechuan Juice

(30 Days of Juicing Day #19 – Ciao Bella Juice) Peter and I went on a little Juicing field trip this week. After finding an article about the 10 Best Juice Bars in Phoenix we thought it would be fun to check a couple of them out. Our first stop was The Juice Core, a micro juicery specializing… 

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Green Pineapple Juice

Green Pineapple Juice

Green Pineapple Juice (30 Days of Juicing Day #15 – Green Pineapple Juice) I found this green pineapple juice on the great juicing website  All About Juicing, where it’s listed as a juice for weight loss. Described as light, refreshing and bursting with goodness, I decided to give it a try. Skinny on Green Pineapple Juice… 

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The Ultimate Weight Watchers Recipes Pinterest Board

Weight Watchers Recipes Pinterest

The Ultimate Weight Watchers Recipes Pinterest Board I’ve got some exciting news. Kristen from Slender Kitchen invited me to team up with many of my favorite Weight Watchers food bloggers to create the Ultimate Weight Watchers Recipes Pinterest Board. How cool is that? By following this board on Pinterest you will have access to an incredible… 

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24 Healthy Snacks for Weight Watchers

healthy snacks for weight watchers

When you are desperate to lose weight, it’s tempting to see how long you can go without eating. Unfortunately, it’s an idea that can backfire big time. Going too long between meals can make you tired and cranky (It sure does me) because your energy reserves get too low leading to overeating later. What’s the point… 

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