The Best Breakfast Yogurt

Magic Yogurt Cream

Magic Yogurt Cream: The Best Breakfast Yogurt

Are you looking for a healthy easy breakfast ? I hope you’ll try the best breakfast yogurt ever. (At least I think so.)

It’s the first and only recipe I’ve ever made from  The French Women Don’t Get Fat Cookbook by Mireille Guiliano.

Combining yogurt, flaxseed oil, finely ground whole grain sugar-free cereal, nuts and honey, it’s a healthy and delicious way to start the day that will keep you satisfied for hours.

Best breakfast yogurt made lots of different ways is one of my favorite go-to summer breakfast options.

Skinny on Best Breakfast Yogurt

I finely grind a week’s worth of nuts and cereal and keep them in a jar in the refrigerator so I can stir my yummy breakfast yogurt together in less than 5 minutes.

Often I top it with a serving of fresh fruit. Strawberries, raspberries, blueberries, bananas, and chopped fresh orange are all delicious.

According to my calculations each serving of breakfast yogurt has 225 calories and *6 Weight Watchers Points Plus.

Enjoy!

Best Breakfast Yogurt
 
Prep time
Total time
 
A deliciously healthy satisfying breakfast. Best breakfast yogurt is perfect for summer. I love it best topped with berries.
Author:
Recipe type: Breakfast
Serves: 1
Ingredients
  • ½ cup plain nonfat Greek yogurt
  • 1 teaspoon flaxseed oil
  • 1 to 2 tablespoons lemon juice
  • 1 teaspoon honey or 2 teaspoons maple syrup
  • 2 teaspoons finely ground walnuts or almonds
  • 2 tablespoons finely ground sugar free cereal (shredded wheat, oats)
Instructions
  1. Put all the ingredients in a bowl and stir vigorously until you get a creamy homogeneous mixture.
  2. Serve at once.
Cook's Notes
Nutritional Estimates Per Serving (entire recipe): 225 calories, 10 g fat, 19 g carbs, 2 fiber, 15 g protein and 6 WW PointsPlus Value

This is a basic template recipe you can modify to suit your tastes. I sometimes use 1 tablespoon ground flaxseeds instead of the flaxseed oil and finely ground sugar free cereal.


To save time grind a week's worth of cereal and nuts and store in an airtight container in the refrigerator.

Best Breakfast Yogurt Variations:

  • Use ricotta or cottage cheese instead of yogurt.
  • Substitute safflower oil or olive oil for the flaxseed oil.
  • Use fresh orange juice or grapefruit juice instead of lemon juice.
  • Use any sugar free cereal you like.
  • Use whatever nuts you like (pecans, pine nuts, hazelnuts, almonds, walnuts, macadamia nuts, etc.)

*PointsPlus® for best breakfast yogurt calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

If you liked best breakfast yogurt:

Skinny Pumpkin Pie Yogurt
Strawberry Yogurt Granola Parfaits
Greek Yogurt and Cocoa Powder
Chocolate Berry Yogurt Parfait
Skinny Berry Yogurt Cups

Related Posts Plugin for WordPress, Blogger...

Trackbacks

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Rate this recipe: