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Weight Watchers Recipe of the Day: Skinny Berry Yogurt Cups

These fat-free berry Greek yogurt cups are an easy and refreshing summer breakfast. Blueberries and strawberries topped with vanilla Greek yogurt kissed with little maple syrup and hint of cinnamon.

Fresh blueberries and strawberries in a chilled dessert glass topped with cinnamon kissed Greek yogurt and fresh mint.
WW Friendly Berry Yogurt Cups

Perfect when you want something cool and light. They would make a great quick-and-easy gluten-free snack or light dessert too.

I adapted the recipe slightly from Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave! (affiliate link)

Recipe Notes

I halved the recipe to make 2 servings instead of 4. I used Greek yogurt instead of regular for the added boost of protein. And I substituted maple syrup for the sugar.

You can find the original recipe here at Taste of Home.

This is a recipe you can make with whatever fruit is in season. I had blueberries and strawberries in the fridge. Raspberries and chunks of juicy peach would be yummy too.

Fresh strawberries, blackberries and raspberries in white dish with blueberries and raspberries scattered about.
Healthy fresh strawberries, raspberries, blackberries and blueberries

We both liked these skinny berry yogurt cups a lot. I’ve made them for breakfast several times in the past couple of weeks. They’re a perfect accompaniment to these low-fat lemon blueberry oatmeal muffins too.

How Many Calories and WW Points in these Yogurt Snack Cups?

According to my calculations each serving has 105 calories and:

2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

If you’ve made these Fresh Berry Yogurt Cups, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

5 from 2 votes

Skinny Berry Yogurt Cups

This easy, healthy and refreshing recipe for fresh berry yogurt cups can easily be made with whatever fruit is in season.
Prep: 10 minutes
Cook: 0 minutes
Total: 10 minutes
Servings: 2
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Ingredients 

  • 3/4 cup sliced fresh strawberries
  • 3/4 cup fresh blueberries
  • 1/2 cup fat-free vanilla Greek yogurt
  • 1 teaspoon maple syrup
  • 1-2 pinches of cinnamon

Instructions 

  • Divide strawberries and blueberries among two individual serving dishes.
  • In a small bowl (affiliate link), combine the yogurt, maple syrup and cinnamon until well blended.
  • Spoon evenly over the fruit.

Notes

Serving size: 3/4 cup fruit + 1/4 cup yogurt
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)

Nutrition

Serving: 3/4 cup fruit + 1/4 cup yogurt, Calories: 105kcal, Carbohydrates: 20g, Protein: 6g, Fat: 0g, Fiber: 2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, Snack
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: slightly adapted from Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave! (affiliate link)

If you enjoy skinny berry yogurt cups, you might also like:

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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5 from 2 votes (2 ratings without comment)

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