Weight Watchers Recipe of the Day: Skinny Berry Yogurt Cups
(105 calories | 2 2 2 myWW *SmartPoints value per serving)
These fat-free berry yogurt cups are an easy and refreshing summer breakfast. Blueberries and strawberries topped with vanilla Greek yogurt kissed with little maple syrup and hint of cinnamon.
Perfect when you want something cool and light. They would make a great quick-and-easy gluten-free snack or light dessert too.
I adapted the recipe slightly from Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
Skinny Berry Yogurt Cups Details
I halved the recipe to make 2 servings instead of 4. I used Greek yogurt instead of regular for the added boost of protein. And I substituted maple syrup for the sugar.
You can find the original recipe here at Taste of Home.
This is a recipe you can make with whatever fruit is in season. I had blueberries and strawberries in the fridge. Raspberries and chunks of juicy peach would be yummy too.
We both liked these skinny berry yogurt cups a lot. I've made them for breakfast several times in the past couple of weeks. They're a perfect accompaniment to these low-fat lemon blueberry oatmeal muffins too.
According to my calculations each serving has 105 calories and:
2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
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Skinny Berry Yogurt Cups
- ¾ cup sliced fresh strawberries
- ¾ cup fresh blueberries
- ½ cup fat-free vanilla Greek yogurt
- 1 teaspoon maple syrup
- 1-2 pinches of cinnamon
- Divide strawberries and blueberries among two individual serving dishes.
- In a small bowl, combine the yogurt, maple syrup and cinnamon until well blended.
- Spoon evenly over the fruit.
Source: slightly adapted from Taste of Home Comfort Food Diet Cookbook: Lose Weight with 433 Foods You Crave!
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you enjoy skinny berry yogurt cups, you might also like:
- Magical Yogurt Breakfast Cream (Simple-Nourished-Living)
- Skinny Banana Cream "Pie" Yogurt (Simple-Nourished-Living)
- Skinny Strawberry Yogurt Granola Parfaits (Simple-Nourished-Living)
- Berry-Yogurt Cups found at MyRecipes
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