I’m curious about what people eat.
What they have for breakfast, for lunch, for dinner and as snacks.
What they eat out and especially what they cook for themselves at home.
So when I came across a week’s worth of Jennifer Hudson’s meals on the Weight Watchers website I was more than a little interested in taking a peek.
Since Jennifer is an official Weight Watchers spokesperson, all the meals shared conform to their PointsPlus and healthy eating guidelines, which is no big surprise.
But it’s always fun to take a look at how other members, especially celebrities, work the Plan.
What Did I Discover about Jennifer Hudson’s Eating Habits?
Jennifer’s breakfasts and lunches look a lot like mine. For breakfast she seems to alternate between cereal with fruit, milk or nonfat plain Greek yogurt and eggs done some simple way. Most days for lunch she has some combination of sandwich, soup and/or salad.
She makes sure to include plenty of foods she likes, especially at dinner where Chinese takeout, sushi and chicken wings appear on the menu. And her snacks include several of my favorites: apples with peanut butter, light microwave popcorn, and the occasional nonfat Chai latte.
How Does Jennifer Hudson’s Eating Style Differ From Mine?
The major differences between Jennifer’s meal plan and mine?
I eat a lot more nuts and leave room for a moderate amount of wine. And I also shy away from low fat mayo, salad dressings and whipped topping, preferring full fat mayo, homemade salad dressings and the occasional dollop of real whipped cream instead 🙂
Here’s a sneak peek at 3 days of Jennifer Hudson’s meals. To see the full 7 days, follow the link at the end of the post.
Source: Jennifer Hudson’s Meal Plan
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
Subscribe to Get: Top 10 Reader Favorite Recipes
The Top 10 Most Popular Recipes (PDF) on Simple Nourished Living + Weekly Support Emails with Tips & Easy Healthy Recipes Not Found Anywhere Else!