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WW Recipe of the Day: 50 Easy Healthy Recipes for the Instant Pot
I receive tons of recipe requests, especially for Weight Watcher friendly Air Fryer and Instant Pot (affiliate link) Recipes.
I absolutely love my Instant Pot—a pressure cooker, slow cooker, hot plate, rice cooker, yogurt maker, and steamer in one.

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Related: My Instant Pot Getting Started Success Guide
But truth be told, I still use it mostly as a slow cooker. I love that you can switch from cooking onions or browning meat right to slow cooking without having to turn on the stove and dirty another pan.
I’ve also used my Instant Pot to make rice and yogurt.
And thanks to encouragement from my sister, I now use it regularly to make easy to peel boiled eggs.

I thought it would be fun to create a post full of Weight Watchers Instant Pot Recipes for everyone who has been asking!
I love that there are so many healthy and delicious Weight Watchers recipes from which to choose out there…
50 Weight Watchers Easy Healthy Instant Pot Recipes with Points

Instant Pot Breakfast Recipes for WW
5-Ingredient Instant Pot Breakfast Casserole (Hungry Girl)
Baked Oatmeal Cups (My Crazy Good Life)
Breakfast Fajita Casserole (My Crazy Good Life)
Chewy Peanut Butter Granola Bars (Simple Nourished Living)
Chocolate Peanut Butter Oatmeal (The Holy Mess)
Instant Pot Mini Frittatas (My Crazy Good Life)
IP Egg Bake (Slap Dash Mom)
IP WW Breakfast Casserole (Midlife Healthy Living)
Peanut Butter Steel Cut Oats (Carieelle)
Peaches and Cream Oatmeal (Hungry Girl)
Starbucks Copycat Sous Vide Egg Bites (My Crazy Good Life)
Strawberry Chia Jam (Simple Nourished Living)

Instant Pot Chili, Soup and Stew Recipes
2-Ingredient Pork Chili Verde (Simple Nourished Living)
Barley Chicken Stew (Simple Nourished Living)
Adobo Turkey Chili – Flavorful chili for the win! (Hungry Girl)
Beef and Tomato Stew – true comfort food at its finest! Perfect recipe for a chilly weekend at home. (Eat Yourself Skinny)
Beef Stew – hearty and easy to make, perfect for a cold day. (Life is Sweeter by Design)
Beef Tomato and Acini de Pepe Soup (SkinnyTaste)
Black Bean Soup (Simple Nourished Living)
Black Bean Sweet Potato Chili (Simple Nourished Living)
Broccoli Cheddar Soup (Simple Nourished Living)
Chicken Enchilada Soup (LaaLoosh)
Chicken Taco Soup (Slap Dash Mom)
Easy Chicken Stew (Dash or Herbs)
Healthy Chicken Zoodle Soup (Hungry Girl)
Goulash (My Crazy Good Life)
Jerk Chicken Soup (Life is Sweeter by Design)
Lasagna Soup (Simple Nourished Living)
Split Pea Soup with Ham (SkinnyTaste)
Steak Soup (Sweet CS Designs)
Stuffed Pepper Soup (SkinnyTaste)
Tuscan Chicken Stew (Hungry Girl)
Potato ChickPea Stew (SkinnyTaste)
Sweet Potato Lentil Soup (Cookin’ Canuck)
Vegetable Noodle Soup (Slimming Eats)
Vegan Instant Pot Mushroom Soup (Cookin’ Canuck)
Vegetable Meatball Soup (Simple Nourished Living)
Vegetarian Chili (Midlife Healthy Living)
White Bean and Bacon Soup (Skinny Kitchen)
Wild Rice and Vegetable Mushroom Stew (Simple Nourished Living)

Weight Watchers Instant Pot Chicken and Turkey Recipes
Buffalo Chicken Lettuce Wraps (SkinnyTaste)
Buffalo Chicken “Wings” (My Crazy Good Life)
Burrito Chicken (Hungry Girl)
Chicken and Dumplings (Meal Planning Mommies)

Chicken and Rice (LaaLoosh)
Chicken and Stuffing (I Save A to Z)
Chicken Cacciatore (SkinnyTaste)
Chicken Curry with Potatoes (Cookin’ Canuck)
Chicken Enchilada and Potato Bowl (Skinny Kitchen)
Chicken Tikka Masala with Cauliflower and Peas (SkinnyTaste)
Chipotle Chicken Bowls with Cilantro Quinoa (SkinnyTaste)
Creamy Italian Chicken Pasta (You Brew My Tea)
Easiest Salsa Verde Chicken (SkinnyTaste)
Garlic Herb Chicken (Hungry Girl)
Honey Garlic Chicken (Slender Kitchen)
Italian Creamy Chicken Pasta (Your Brew My Tea)
Light Cream Cheese Chicken – (Once a Month Meals)
Mango Pineapple Chicken (Pressure Cooker Meals)
Roasted Chicken Breast and Vegetables (You Brew My Tea)
Spicy Mango Chicken (Home Pressure Cooking)
Salsa Chicken (The Holy Mess)
Shredded Chicken Breasts (Family Fresh Meals)
Tuscan Chicken Pasta (My Crazy Good Life)
Turkey Meatball Stroganoff (SkinnyTaste)
Whole “Rotisserie” Chicken (LaLoosh)

Weight Watchers Beef and Pork Recipes for the Instant Pot
Easy 2-Ingredient Chile Verde (Simple Nourished Living)
Barbacoa Beef (SkinnyTaste)
Unstuffed Cabbage Bowls (SkinnyTaste)
Beef Drip Sandwiches (Slender Kitchen)
Garlicky Cuban Pork (SkinnyTaste)
Italian Pulled Pork (SkinnyTaste)
Picadillo (SkinnyTaste)
Pork Carnitas (SkinnyTaste)
Sausage Cabbage Bowl with Quinoa (Cookin’Canuck)
Spaghetti with Meat Sauce (SkinnyTaste)
Sunday Pot Roast (LaaLoosh)
Unstuffed Cabbage Bowls (SkinnyTaste)

Weight Watchers Instant Pot Sides and Desserts
Deep Dish Oatmeal Raisin Cookie
3-Ingredient Instant Pot Fudge Cake
Apple Cake (Midlife Healthy Living)
Applesauce (Cookin’Canuck)
Brussels Sprouts with Bacon (Midlife Healthy Living)
Candied Sweet Potatoes (Midlife Healthy Living)
Couscous Puttanesca (Simple Nourished Living)

How to Cook Pinto Beans in the Instant Pot (Simple Nourished Living)
Lo Mein (Slap Dash Mom)
Macaroni and Cheese (Midlife Healthy Living)
Instant Pot Vegetarian Egg Roll Bowl (Simple Nourished Living)
Mashed Potatoes (SkinnyTaste)
Parmesan Artichokes (Family Fresh Meals)
Macaroni and Cheese (Midlife Healthy Living)
Pumpkin Puree – *0 WW Freestyle SmartPoints
Ultimate Refried Beans (Dee Dee Does)





Thank you for compiling this to share with all of us. I thought I’d give meal planning a try and I’d like to use my Instant Pot to do it. It’s difficult finding WW-friendly recipes that use the Instant Pot. You listings save me so much time. Thank you for allowing us to use these listings for free. 🙂
Is there a Tuscan chicken pasta (WW) Instant Pot recipe among your recipes? Thanks,in advance, if you have one ?????
Thank you so very much for this group of “Instant Pot” recipes. My family gave me an instant pot for Christmas, and I am excited to give it a try. Now with these wonderful recipes, I can use it, and know what Freestyle Points I have to account for in the dish(es). Your recipes have saved me considerable time with meal planning and preparations. Thanks Again.
Thank you so much for the great recipes!! I’m a new IP owner and back on the WW bandwagon, so it’s awesome to have so many wonderful recipes to chose from. Thanks again!
Absolutely love these recipes and they are so accurate in the calculation of Freestyle points. I made the Zero Chicken Taco soup. My calculation in WW was crazy in that 2 Tbsp of Chili powder came up as 1 point, no matter what chili powder choice I used. Anything under 2 Tbsp is zero points. This is going to be a staple link. Do you ever plan to publish these in a cookbook? I found many of the other supposedly Freestyle Instant Pot cookbooks are not accurate. I would most definitely buy this collection in a cookbook format.
Thanks Again!
Thank you these are such wonderful ideas! I am not a creative cook and your recipes help me so much to come up with flavorful creative choices to eat.
I want to learn how to use Instant pot. I am a Weight watcher and need all the help I can get.
Wow, what a great resource! Thanks!
Awesome! Thank you for this great collection of instant pot recipes!
Thank you for all your great recipes! You have made staying on track and meal prep so much easier for me. I love your blog.