I adore muffins, but they can be sugar and calorie disasters.
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My days of indulging in jumbo 400 to 500 calorie muffins are long gone.
Like these healthy blueberry muffin recipes – so I always have one at the ready when I want it.
Oatmeal and bananas are two favorite healthy muffin and quick bread ingredients. And healthy banana muffins and healthy low fat banana bread are classics that I come back to again and again, especially when I have leftover bananas to use up.
Here’s a roundup of banana oatmeal muffin and quick bread recipes from around the Web. I’ve included calorie information and calculated their Weight Watchers PointsPlus Values too. Enjoy!
Skinny Banana Oatmeal Muffin & Bread Recipes withWeightWatchers PointsPlus Values
Banana Chocolate Chip Oatmeal Bread – To start off a healthier eating here is a recipe for Banana Chocolate Chip Oatmeal Bread that uses all whole grains, fruit, and organic sugars. If divided into 16 servings each slice has 189 calories, 5.7 g fat, 32.1 g carbs, 2.3 g fiber, 4.6 protein and 5 WW PointsPlus Value. Spotted at Multiply Delicious.
Banana Peanut Butter Oatmeal Muffins – A winning combination in my book if there ever was one. These make a tasty healthy breakfast option. They’re moist, and light and fluffy on the inside — not heavy like bran muffins, or dense like many banana breads. Each muffin has 216 calories, 7 g fat, 31.1 g carbs, 1.9 g fiber, 6.4 g protein and 6 WW PointsPlus when made with regular peanut butter and low fat buttermilk. found at Baking Bites.
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.
Banana Gingerbread Oat Muffins – Check out these wholesome banana and oat muffins made using Betty Crocker® cake and cookie mix, along with four more ingredients that are ready in just 25 minutes. Each muffin has 150 calories, 4 g fat, 27 g carbs, 4 g protein and 4 WW PointsPlus Value. Found at Betty Crocker.
Oatmeal and Bananas in a Muffin – Dunkin Donuts Banana Nut Muffins have 530 calories and 23 grams of fat. Our skinny muffins contain 378 calories and 11 grams of fat and 10 WW PointsPlus. Even your kids will want to start the day off right with one of these good-size nutritious muffins. From Skinny Kitchen.
Quick & Easy Banana-Oat Muffins – So easy, light and moist, it’s hard to believe these contain only 2 tablespoons oil. Makes 9 muffins, each with 152 calories and 4 Weight Watchers PointsPlus. From Health Magazine found at MyRecipes.
Banana Oatmeal Bread – This nutritious bread is easy to mix up and will make the whole house smell wonderful. If you are looking for a tasty and healthy banana bread that even your Grandma would be proud of, this is one Weight Watcher recipe that you must try! With 5 WW Points+ found at Weight Watchers. I tried it this week and really love it. It is denser than your typical banana bread and so much more satisfying. A slice with my scrambled egg at breakfast kept me full for hours!
Blueberry Banana Oat Bread – A delicious homemade quick bread full of good-for-you foods including blueberries, bananas and oats. Each slice has 140 calories and 4 WW PointsPlus Value. Found at Betty Crocker.
Oatmeal Strawberry Banana Muffins – I figured if I came this far trying to bake healthier, I wanted to go one step further and try baking with Agave, instead of sugar. Each muffin has 146 calories and 5 Weight Watchers PointsPlus. From Honey What’s Cooking.
Bethenny Frankel’s Boo Boo Banana Bread – Delicious healthy egg free banana bread made with oat flour. 1/12th of the loaf contains 167 calories, 4.5 g fat, 31 g carbs, 1.6 g fiber, 1.6 g protein and 5 Weight Watchers PointsPlus. Found at Bethenny Frankel.
And here’s a video of Bethenny showing how she makes her boo boo banana bread…
More Ways to Enjoy Oatmeal for Breakfast:
Slim & Healthy Ways to Cook Oatmeal for Breakfast – including recipes for slow cooker oatmeal, stove top oatmeal and slow cooker steel cooked oats.
Baked Oatmeal Recipes – with Weight Watchers PointsPlus Values gathered from around the Web.
*PointsPlus® for these skinny banana oatmeal muffin and bread recipes calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.
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