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Weight Watchers Recipe of the Day: Simple Fat Free Raspberry Sauce

I made this simple raspberry sauce to accompany the Chocolate Pound Cake I took to Saturday’s The Clandestine Cake Club meeting.

Simple Raspberry Sauce
Simple Raspberry Sauce

There are some flavors that just seem to go together and I’ve been hooked on the combination of chocolate and raspberry since the first time I tasted it decades ago.

So when I decided I needed something to dress up the chocolate pound cake to make it Cake Club worthy, I immediately thought raspberry.

As luck would have it, there was a simple raspberry sauce recipe ready and waiting for me in the Tate’s Bake Shop Cookbook: The Best Recipes from Southampton’s Favorite Bakery for Homestyle Cookies, Cakes, Pies, Muffins, and Breads (affiliate link), where it was described as a perfect “adornment to chocolate cakes, brownies or great when splashed over ice cream and fruit.”

Recipe Notes

With just 3 ingredients (frozen unsweetened raspberries, sugar and an optional splash of Grand Marnier), this no-cook gluten-free raspberry sauce, requires just a quick whiz in a blender (affiliate link) or food processor (affiliate link) followed by straining with a sieve, which though a bit tedious because of all the seeds, isn’t really all that difficult.

This simple raspberry sauce was the perfect embellishment for the chocolate pound cake. Adding a little scoop of vanilla ice cream to the mix made things even better.

Chocolate Pound Cake with Raspberry Sauce and Ice Cream
Chocolate Pound Cake with Raspberry Sauce and Ice Cream

How Many Calories and WW Points in this Berry Sauce?

According to my calculations, each serving has just 47 calories and:

2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

This sauce is an “affordable” way to add flavor to most any dessert.

I’ve decided to make this simple raspberry sauce my official go-to adornment for chocolate desserts and most anything else I can think of. I stirred some into my vanilla Greek yogurt this morning at breakfast and as Rachael Ray would say, it was, YUM-O. Enjoy!

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If you’ve made this Low-Fat Raspberry Sauce, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

5 from 2 votes

Simple Raspberry Sauce Recipe

A very simple fat-free raspberry sauce you make in the blender (affiliate link) or food processor (affiliate link) that can be used to embellish all kinds of chocolate desserts or drizzled on ice cream.
Prep: 15 minutes
Cook: 0 minutes
Total: 15 minutes
Servings: 8
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Ingredients 

  • 2 cups frozen unsweetened raspberries, thawed
  • 1/4 cup sugar
  • 1 tablespoon Grand Marnier orange liqueur (optional)

Instructions 

  • In a blender or food processor, blend the raspberries and sugar until well combined and as smooth as possible.
  • Strain the mixture through a sieve into a bowl to remove all the seeds. You'll need to press and rub with a rubber spatula (affiliate link) until only the seeds are left in the strainer (affiliate link). (This is a little tedious, but worth it for a nice smooth, seedless texture.)
  • Stir in the Grand Marnier, if desired.
  • Makes 1 cup, which can be covered and stored in the refrigerator up to a day ahead.

Notes

Serving size: 2 tablespoons
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
1 *PointsPlus (Old plan)

Nutrition

Serving: 2Tablespoons, Calories: 47kcal, Carbohydrates: 10.2g, Protein: 0.5g, Fat: 0g, Fiber: 1.2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: Tate’s Bake Shop Cookbook: The Best Recipes from Southampton’s Favorite Bakery for Homestyle Cookies, Cakes, Pies, Muffins, and Breads (affiliate link) by Kathleen King

A note about WW Points
If you're following Weight Watchers, all the recipes here on Simple Nourished Living have been updated for the new WW program, with points displayed in the recipe card. The Check the WW Points link in the recipe card takes you to the Weight Watchers App where you can edit it using the WW recipe builder or add it to your day.
(Must be logged into WW account on a mobile device, such as smartphone or tablet).

More Weight Watchers Friendly Raspberry Recipes

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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1 Comment

  1. 5 stars
    Love that you don’t have to cook this. Works great over fresh fruit, on cheesecake, and really any desserts to make them more “glamorous”.