WW SmartPoints Recipe of the Day: Salmon Egg Asparagus Salad
(256 calories | 1 1 1 myWW *SmartPoints value per serving)
I got the idea for this salmon egg asparagus after seeing Gina’s Asparagus Egg Bacon Salad on SkinnyTaste. I made a few changes so it would work with what I had on hand: leftover roasted asparagus and a pouch of pink salmon.
By using bottled vinaigrette and adding a couple handful of mixed greens, I was able to toss this salad together in minutes for a quick and easy lunch last week. It would be even better with homemade salad dressing and leftover grilled, broiled or baked salmon.
Skinny on Salmon Egg Asparagus Salad
This simple delicious salmon egg asparagus salad has 256 calories and:
1 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
6 *PointsPlus (Old plan)
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
It kept me satisfied and energized for hours!
Skinny Salmon Salad Recipe Variations and Substitutions:
different fish – substitute canned tuna, salmon patties or leftover cooked fish of your choice. Leftover chicken or turkey would work too.
different meat – cooked bacon, ham, chicken or smoked turkey would all work well.
vegetarian – skip the fish
more/different veg – most any vegetable will work, green beans, broccoli, red bell pepper, tomatoes, olives, zucchini, artichoke hearts, etc.
If you’ve made this Salmon Salad with Asparagus and Boiled Egg, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Salmon Egg Asparagus Salad
- 2 cups salad greens
- 1 tablespoon light vinaigrette dressing
- 1-1/2 cups chopped roasted asparagus
- 1 large hard boiled egg, peeled and sliced
- 1 pouch (2.5 ounces) salmon, flaked
- Salt and freshly ground black pepper to taste
- Toss the greens with half the vinaigrette and place them in a bowl.
- Top greens with the asparagus, salmon and sliced egg.
- Drizzle with the remaining vinaigrette and season to taste with salt and pepper.
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this Salmon Egg Asparagus Salad you might also like:
- Summer Salmon Panzanella Bread Salad
- Salmon with Warm Lentil and Mixed Green Salad
- Parmesan Roasted Asparagus
- Skinny Salmon Stuffed Eggs
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