WW Recipe of the Day: Light & Easy No Bake Coconut Cream Mounds Bar Pie
This light and easy take on coconut cream pie has quickly become a family favorite. Lighter by a long-shot than your typical coconut cream pie, it has less than 200 calories a slice and a ton less fat and sugar.
Did I mention how easy it is to make? Coming together in less than 15 minutes, this quick and easy no bake pie will need a few hours in the fridge and/or freezer to set up. You may want to plan to make it a day ahead.
If you're a Mounds candy bar fan you are sure to love this WW friendly dessert.
How Many Calories and WW Points in this No Bake Coconut Mounds Bar Pie?
According to my calculations, each serving has 190 calories and:
8 *SmartPoints (Green plan)
8 *SmartPoints (Blue plan)
8 *SmartPoints (Purple plan)
5 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
Quite a difference from a slice of Marie Callender's Coconut Cream Pie, which weighs in with 650 calories, 37 grams of fat, 72 grams carbs, 42 grams sugar and 29 WW Points!
How to Make Light & Easy No Bake Coconut Cream Candy Bar Pie Step-by-Step
Step 1: Gather your ingredients
sweetened flaked coconut, low-fat milk, sugar free instant vanilla pudding, lite whipped topping, coconut extract, Oreo pre-made piecrust, sugar free chocolate syrup or ice cream topping
Step2: Toast the coconut.
Step 3: Make the no cook coconut cream pie filling.
In a medium bowl, whisk together the instant vanilla pudding mix and milk until the mixture is smooth and thickened. Stir in 2 tablespoons of the toasted coconut and the coconut extract. Gently fold in the whipped topping being careful not to over-mix it.
Step 4: Assemble the pie.
Assemble the pie: Scrape or spoon the filling into the prepared pie crust and smooth the top. Drizzle with the chocolate sauce then sprinkle with the remaining 2 tablespoons of toasted coconut. Refrigerate until set, at least 2 hours. For best results place in the freezer for about 30 minutes before serving so it gets very cold. You could also serve it frozen.
Light & Easy No Bake Coconut Cream Candy Bar Pie Notes
For best results place in the freezer for about 30 minutes before serving so it gets very cold. You could also serve it frozen.
Serving Suggestions
For best results place in the freezer for about 30 minutes before serving so it gets very cold. You could also serve it frozen. This pie will keep in the refrigerator for a week, but I doubt it will last that long. You can also store it longer in the freezer.
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Light & Easy Low Calorie No Bake Coconut Cream Mounds Bar Pie
Ingredients
- 4 tablespoons sweetened flaked coconut
- 1-⅓ cups low-fat milk
- 1 package (4-serving size) sugar free instant vanilla pudding
- 1-¾ cups lite whipped topping
- 1 teaspoon coconut extract
- 1 Oreo pre-made pie crust
- 1 tablespoon sugar free chocolate syrup or ice cream topping
Instructions
- Toast the coconut: In a medium skillet set over medium low heat, stir the coconut around, until lightly browned, about 3-4 minutes. Watch closely so it doesn't burn. Remove from the heat and let cool slightly.
- Make the pie pie filling: In a medium bowl, whisk together the instant vanilla pudding mix and milk until the mixture is smooth and thickened. Stir in 2 tablespoons of the toasted coconut and the coconut extract. Gently fold in the whipped topping being careful not to over-mix it.
- Assemble the pie: Scrape or spoon the filling into the prepared pie crust and smooth the top. Drizzle with the chocolate sauce then sprinkle with the remaining 2 tablespoons of toasted coconut.
- Let the pie set: Cover and refrigerate at least 2 hours before serving. For best results place in the freezer for about 30 minutes before serving so it gets very cold. You could also serve it frozen, if you prefer.
Recipe Notes
Recipe source: Eat What You Love Quick & Easy (affiliate link) Cookbook by Marlene Koch
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this Quick & Easy Low Calorie Dessert Recipe, you might also like:
- Easy Banana Bread Impossible Pie Made Lighter
- Slow Cooker Impossible Brownie Pie Made Lighter
- Easy Low Calorie No Bake Pumpkin Cheesecake
- Low Calorie Frozen Cool Whip "Banana Split"
- WW 5-Ingredient Ice Cream Bar Icebox Cake
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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Linda
Thank you Martha. So easy to make. The pie is delicious! Thank you for your delicious recipes. ?