Dark Chocolate Avocado Mousse

WW Recipe of the Day: Dark Chocolate Avocado Mousse

This delicious dark chocolate mousse mixes together in minutes with just a handful of common ingredients and gets all its creamy goodness from avocado—a great source of healthy fats and fiber.

After chilling for an hour, you'll be rewarded with a heart-healthy, thick and creamy dessert that is sure to satisfy your chocolate craving!

Easy Dark Chocolate Avocado Mousse

How Many Calories and WW Points in this Mousse Dessert?

According to my calculations, each serving has 434 calories and:

9 *SmartPoints (Green plan)
9 *SmartPoints (Blue plan)
9 *SmartPoints (Purple plan)
13 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make Dark Chocolate Avocado Mousse

Step 1: Gather and prepare all ingredients.

Step 2: Add avocado, melted chocolate, cocoa powder, milk, maple syrup, vanilla, cinnamon and salt to food processor (affiliate link) and process until smooth and creamy.

Ready to process dark chocolate avocado mousse ingredients

Use more milk for a thinner mousse and less milk for thicker mousse.

Processed dark chocolate avocado mousse

Step 3: Using a spoon, divide the mixture evenly between two small dessert glasses or ramekins.

Read to chill the mousse

Chill at least 1 hour in the refrigerator before serving.

Chilled Dark Chocolate Avocado Mousse

Recipe Notes

Feel free to substitute non-fat milk, for the unsweetened almond milk.

Use less milk to make a thicker mousse and more milk for thinner mousse.

Serving Suggestions

Enjoy your chocolate mousse as is, or topped with your favorite fresh berries—sliced strawberries, raspberries or blueberries would all be delicious.

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4.75 from 4 votes

Dark Chocolate Avocado Mousse Recipe

Creamy and delicious, this chocolate mousse is loaded with healthy fats, fiber and antioxidants.

Prep Time10 minutes mins

Cook Time0 minutes mins

Chill Time1 hour hr

Total Time1 hour hr 10 minutes mins

Servings (adjustable): 2

Calories: 434

Author: Peter | Simple Nourished Living

Ingredients

• ▢ 1 large very ripe avocado, peeled and seeded
• ▢ 2 ounces 70% cacao dark baking chocolate, melted
• ▢ 2 tablespoons unsweetened cocoa powder
• ▢ ¼ cup unsweetened almond milk
• ▢ 2 tablespoons maple syrup
• ▢ ¼ teaspoon pure vanilla extract
• ▢ Pinch of ground cinnamon
• ▢ Pinch of salt

Instructions

• Gather and prepare all ingredients.
• Add avocado, melted chocolate, cocoa powder, milk, maple syrup, vanilla, cinnamon and salt to food processor and process until smooth and creamy. Use more milk for a thinner mousse and less milk for thicker mousse.
• Using a spoon, divide the mixture evenly between two small dessert glasses or ramekins. Chill at least 1 hour in the refrigerator before serving.

Equipment

Food Processor

Measuring Cups

Dessert Glasses

Recipe Notes

Feel free to substitute non-fat milk, for the unsweetened almond milk.

Use less milk to make a thicker mousse and more milk for thinner mousse.

Serving size: ½ recipe

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

9 *SmartPoints (Green plan)

9 *SmartPoints (Blue plan)

9 *SmartPoints (Purple plan)

13 *PointsPlus (Old plan)

Nutrition Facts

Dark Chocolate Avocado Mousse Recipe

Amount Per Serving (1 /2 recipe)

Calories 434 Calories from Fat 261

% Daily Value*

Fat 29g45%

Carbohydrates 53g18%

Fiber 9g36%

Protein 6g12%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Dessert

Cuisine: American

Keyword: avocado chocolate mousse, chocolate dessert mousse, easy chocolate mousse

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Recipe source: The Heart Healthy Cookbook for Two (affiliate link) 125 Perfectly Portioned Low Sodium, Low Fat Recipes by Jennifer Koslo PhD, RD, CSSD and Sarah Samaan MD, FACC

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this Dark Chocolate Avocado Mousse Dessert, you might also like

• WW Pumpkin Mousse Fluff
• Low Calorie Chocolate Mousse
• Creamy Low-Fat Strawberry Mousse

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