Dark Chocolate Avocado Mousse Recipe
Creamy and delicious, this chocolate mousse is loaded with healthy fats, fiber and antioxidants.
Servings: 2
Ingredients
- 1 large very ripe avocado, peeled and seeded
- 2 ounces 70% cacao dark baking chocolate, melted
- 2 tablespoons unsweetened cocoa powder
- 1/4 cup unsweetened almond milk
- 2 tablespoons maple syrup
- 1/4 teaspoon pure vanilla extract
- Pinch of ground cinnamon
- Pinch of salt
Instructions
- Gather and prepare all ingredients.
- Add avocado, melted chocolate, cocoa powder, milk, maple syrup, vanilla, cinnamon and salt to food processor and process until smooth and creamy. Use more milk for a thinner mousse and less milk for thicker mousse.
- Using a spoon, divide the mixture evenly between two small dessert glasses or ramekins. Chill at least 1 hour in the refrigerator before serving.
Notes
Serving size: 1/2 recipe
WW Points: 9
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 9 SmartPoints (Green plan) 9 SmartPoints (Blue plan) 9 SmartPoints (Purple plan) 13 PointsPlus (Old plan) Feel free to substitute non-fat milk, for the unsweetened almond milk. Use less milk to make a thicker mousse and more milk for thinner mousse.
(Must be logged into WW on a smartphone or tablet.) 9 SmartPoints (Green plan) 9 SmartPoints (Blue plan) 9 SmartPoints (Purple plan) 13 PointsPlus (Old plan) Feel free to substitute non-fat milk, for the unsweetened almond milk. Use less milk to make a thicker mousse and more milk for thinner mousse.
Nutrition
Serving: 1/2 recipe | Calories: 434kcal | Carbohydrates: 53g | Protein: 6g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 56mg | Potassium: 812mg | Fiber: 9g | Sugar: 20g | Vitamin A: 158IU | Vitamin C: 10mg | Calcium: 99mg | Iron: 5mg