Weight Watchers Recipe of the Day: Chilled Cucumber Soup
(102 calories | 2 2 2 myWW *SmartPoints value per serving)
The calendar may say September but temperatures are still scorching hot here in Phoenix.
Which means it’s still perfect for enjoying simple no cook recipes like this one for Easy Chilled Cucumber Soup.
It’s light, healthy, flavorful and only requires whisking together 4 ingredients.
The Skinny on Cucumber Soup
This easy chilled cucumber soup is made using prepared tzatziki, a Greek cucumber yogurt dip available in many delis. I found it in the deli section of my favorite supermarket.
If you can’t find tzatziki, substitute a creamy cucumber salad.
Or if you want to make your own, here’s a recipe for fat-free tzatziki from Skinny Taste that looks delicious.
I made this last week for lunch with Peter since he loves tzatziki. Served with little open-faced smoked salmon cucumber sandwiches it made for a light yet satisfying lunch.
How Many Calories and WW Points in this Soup?
According to my calculations each serving has 102 calories and:
2 *SmartPoints (Green plan)
2 *SmartPoints (Blue plan)
2 *SmartPoints (Purple plan)
3 *PointsPlus (Old plan)
I’ll definitely be making this luscious soup again. Enjoy!
Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:
If you’ve made this No Cook Cucumber Soup, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.
Super Easy Chilled Cucumber Soup
- 1 large container (12 ounces) Tzatziki or creamy cucumber salad
- 14 ounces chicken broth
- 1/2 teaspoon dried dill weed
- 2 tablespoons lemon juice
- Salt and pepper to taste
- In a large bowl whisk all the ingredients together thoroughly.
- Cover and refrigerate until well chilled.
Source: Almost from Scratch: 600 Recipes for the New Convenience Cuisine by Andrew Schloss
*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
If you like this recipe for chilled cucumber soup, you might also like:
- Skinny Curried Zucchini Soup that can be enjoyed hot or cold
- Chilled Asparagus Soup with Spinach + Avocado
- Weight Watchers Quick + Easy Chunky Gazpacho
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