Skinny Cucumber Feta Dressing

WW Recipe of the Day: Skinny Cucumber Feta Dressing

Dressing can make or break a salad. Drizzling on the wrong choice can add hundreds of calories and tons of fat. While there are lots of lighter healthier bottled dressings available, it's fun and easy to whip them up at home in minutes.

I'm excited to share my most recent discovery—a skinny cucumber feta salad dressing. It's creamy, light and refreshing with just 1 SmartPoint. Talk about a salad lover's dream!

Skinny Cucumber Feta Dressing

How Many Calories and WW Points in this Skinny Cucumber Feta Dressing?

According to my calculations, each serving (about 2 tablespoons) has 33 calories and:

1 *SmartPoints (Green plan)
1 *SmartPoints (Blue plan)
1 *SmartPoints (Purple plan)
2 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make this Light & Healthy Cucumber Feta Dressing

Step 1: Gather and prep your ingredients.

Ready to make cucumber feta dressing

Step 2: Blend together ¼ cup of the feta cheese and remaining ingredients until smooth.

Blending the dressing ingredients

Step 3: Pour into a bowl or jar and stir in the remaining feta cheese.

Cooking Notes, Variations & Substitutions

The recipe called for fresh garlic and dill. I used what I had on hand instead: granulated garlic and dried dill weed, with great results.

How Long Will Homemade Salad Dressing Last?

Store your dressing in an airtight container in the fridge. I like to use small jam jars. It should stay fresh for about two weeks.

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you've made this Light & Luscious Creamy Cucumber Feta Dressing, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

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5 from 2 votes

Skinny Cucumber Feta Dressing

This light and low fat creamy cucumber feta dressing is delicious drizzled on your favorite salad or as a veggie dip

Prep Time10 mins

Cook Time0 mins

Total Time10 mins

Servings (adjustable): 8

Calories: 33

Author: Martha | Simple Nourished Living

Ingredients

• ▢ ½ cup crumbled feta cheese
• ▢ ¾ cup plain fat free Greek yogurt
• ▢ ¼ cup seeded, chopped cucumber (patted dry)
• ▢ 2 teaspoons dried dill weed (or 2 tablespoons chopped fresh dill)
• ▢ 1 tablespoon wine vinegar
• ▢ ⅛ teaspoon granulated garlic (or 1 teaspoon chopped fresh garlic)
• ▢ ¼ teaspoon salt

Instructions

• Combine ¼ cup feta and remaining ingredients in a blender. Blend until smooth and creamy.
• Pour into a small bowl or jar and stir in remaining cup of feta. 

Equipment

Blender

Recipe Notes

The original recipe called for fresh garlic and dill. I used what I had on hand instead: granulated garlic and dried dill weed, with great results.

Serving size: 2 tablespoons

1 *SmartPoints (Green plan)

1 *SmartPoints (Blue plan)

1 *SmartPoints (Purple plan)

2 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

Nutrition Facts

Skinny Cucumber Feta Dressing

Amount Per Serving (2 tablespoons)

Calories 33 Calories from Fat 18

% Daily Value*

Fat 2g3%

Carbohydrates 2g1%

Fiber 35g140%

Protein 4g8%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Salad

Cuisine: American

Keyword: creamy dressing, Cucumber Feta Dressing, healthy salad dressing

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Recipe source: Hungry Girl Fast & Easy Cookbook (affiliate link)

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Light & Healthy Low Points Salad Dressings

• Quick & Light Caesar Dressing
• Low Fat Blue Cheese Dressing
• WW Friendly Salad Dressings
• Best Weight Watchers Ranch Dressing & Dips

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