Thanksgiving has come and gone, and now the Christmas rush is on.
I believe I dodged a bullet last week, and my Thanksgiving was saved with a little help from some awesome essential oils!
I love to host gatherings, but I really do put way too much unnecessary stress on myself. Looking back I can laugh, but in the moment I always strive for perfection.
I'm sure I'm not alone here...
How many of you found yourself not sleeping and getting run down just as the big day approached?
For me it started with sleepless nights. I would get 3-4 interrupted hours of sleep over the course of the night.
By the third day, I just felt a little "off." I usually take that as my sign to act fast or prepare for the worst.
So I sprang into action and made what's been lovingly referred to as a "immune boosting bomb".
Basically, it's just a few drops of several essential oils known for their immune boosting ability.*
I took one every six hours over the next 24-hour period, and by the time I woke up Thursday morning I felt like a new women.
I was back to 100%, celebrated the day with family and friends, and truly had so much to be thankful for.
It can happen so fast, especially this time of year. Stress and lack of sleep can quickly run you down, and the next thing you know you're out of commission.
Don't let it happen to you.
Have your essential oils on hand.
"Immune Boosting Bomb" Recipe
- 4 drops doTERRA On Guard essential oil blend
- 2 drops Melaleuca essential oil
- 1 drop Oregano essential oil
- Put in a veggie capsule and swallow with 8 oz of water
Melaleuca Essential Oil:
- Promotes healthy immune function.*
- Protects against environmental and seasonal threats.*
doTERRA On Guard Essential Oil Blend
An effective alternative to synthetic options for immune support.* This proprietary blend of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils has a warm and spicy aroma.
- Provides a quick immune boost.*
- Supports the body's natural antioxidant defenses.*
- Diffuse during the holidays for an uplifting aroma that also "guards" against seasonal threats.
Learn more about doTERRA's On Guard Protective Blend:
Oregano Essential Oil:
- Supports healthy respiratory function.*
- Supports a healthy immune system.*
Remember to watch for our holiday give-a-ways and enter for a chance to win.
To learn more about the benefits of using essential oils in your everyday life (including more uses for On Guard Protective Blend), be sure to sign up for our essential oils newsletter. Subscribe today and get our complimentary ebook Introduction to Essential Oils and learn how to get Simple Nourished Living's 3 favorite doTERRA oils for FREE in November!
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