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These banana oatmeal cookies are one of the easiest healthy cookie recipes you can make—just 2 simple ingredients: ripe bananas and oats. No added sugar, no eggs, no butter, and no dairy. Just mix, bake, and enjoy!

Naturally sweetened with overripe bananas, these soft and chewy cookies are a longtime Weight Watchers favorite. They make a quick grab-and-go breakfast, a healthy snack, or a light dessert when you want something sweet without the guilt.

I’ve been making them for years as a way to use up ripe bananas, and they never disappoint. You can enjoy them plain or customize them with your favorite mix-ins like chocolate chips, dried fruit, or nuts.

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12 freshly baked banana oat cookies on a vintage serving platter on granite counter.

Why You’ll Love This Recipe

  • Only 2 ingredients: All you need are ripe bananas and oats — no flour, sugar, eggs, or butter required.
  • Healthy and Weight Watchers friendly: Naturally low in fat and calories, these cookies are a WW favorite dessert or snack.
  • Great for using up ripe bananas: A smart way to avoid food waste and turn overripe bananas into something delicious.
  • Quick and easy: Ready in about 20 minutes, these are perfect for busy mornings or last-minute cravings.
  • Endlessly customizable: Add chocolate chips, dried fruit, nuts, or cinnamon to create your own healthy cookie variations.

Ingredients

  • Ripe bananas: The riper the better—brown spots mean they are extra sweet, which helps naturally sweeten the cookies without added sugar.
  • Oats: Use either old-fashioned rolled oats for a chewier texture or quick oats for softer cookies. Avoid instant oatmeal, which won’t hold up well.

Optional Add-Ins:

  • Chocolate chips or cocoa powder – for chocolate banana oatmeal cookies.
  • Chopped dried fruit (raisins, cranberries, cherries, apricots) – adds natural sweetness and chew.
  • Chopped nuts or seeds (walnuts, pecans, almonds, sunflower seeds) – extra crunch and protein.
  • Shredded coconut – for a tropical twist.
  • Cinnamon, vanilla extract, or nutmeg – boosts warm flavor.
  • Powdered peanut butter (affiliate link) or nut butter – makes the cookies richer and more satisfying.

How to Make Banana Oat Cookies Step by Step

Step 1: Gather and prep your ingredients.

  • Really ripe bananas. (Make sure they have plenty of brown spots.)
  • Oats (Either old-fashioned whole oats or quick cooking. NOT instant oats)
Container of rolled oats and ripe bananas up close.
Rolled oats and ripe bananas

Step 2: In a medium size bowl, mash bananas until they are a liquid/runny consistency. You can use the back of a fork or a potato masher (affiliate link). Stir in the oats and let the mixture sit for 5 minutes allowing the oats to soften.

Mashing ripe bananas with rolled oats in glass bowl.
Mixing the two ingredients

Step 3: For best results line your cookie sheet with parchment paper or a silicone mat. Drop the banana oat mixture on your prepared baking sheet (affiliate link). I like to use a cookie scoop or small ice cream scoop (affiliate link) for this. Flatten the mounds of unbaked cookies into cookie shaped disks. Bake at 350 degrees for about 15 minutes until done.

Baked oatmeal cookies on silpat-lined baking sheet.
2-Ingredient Banana Oat Cookies, Some Plain and Some with Craisins, Chocolate Chips and Nuts

Recipe Notes and Tips

  • Use very ripe bananas: Bananas with lots of brown spots work best. They’re softer, mash more easily, and add the most natural sweetness.
  • Texture improves with time: These cookies taste good right out of the oven, but they become softer and sweeter after sitting for a few hours.
  • Mix-in ideas: Chocolate chips, dried fruit, chopped nuts, or shredded coconut make these cookies more indulgent while still staying fairly healthy.
  • Make thumbprints: Before baking, press an indentation in the center of each cookie and fill with jam, nut butter, or apple butter for a fun twist.
  • Storage: Keep in an airtight container at room temperature for 2 days or refrigerate for up to 1 week. They also freeze well for longer storage.
  • Breakfast cookies or snacks: These cookies make a perfect grab-and-go breakfast, healthy lunchbox treat, or late-night sweet tooth fix.

WW Points and Nutritional Information

According to my calculations, each cookie has:

  • Calories: 42
  • WW Points: To see your WW Points for this recipe, track it in the WW App!
    (You must be logged into WW on a smartphone or tablet.)
  • Old WW Points: 1 PointsPlus

If you’ve made these Banana Oat Breakfast Cookies, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

4.65 from 59 votes

2-Ingredient Banana Oat Cookies

If you have overripe bananas and oats you can make these healthy sugar-free, gluten-free cookies, a longtime favorite of the Weight Watchers community.
Prep: 10 minutes
Cook: 15 minutes
Total: 25 minutes
Servings: 12
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Ingredients 

  • 2 large very ripe bananas, peeled (peels should have lots of black spots)
  • 1 cup oats (old-fashioned or quick)

Optional Flavorings

  • pinch salt
  • 1 teaspoon vanilla
  • 1/2 teaspoon ground sweet spice (cinnamon, ginger, cardamom, pumpkin pie spice, etc)

Optional Stir-Ins or Toppings

  • chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter (affiliate link), ground flaxseed 

Instructions 

  • Preheat oven to 350F degrees. Spray a baking sheet (affiliate link) with nonstick spray or line (parchment, foil, silpat (affiliate link)).
  • In a medium bowl, mash the bananas with a fork until almost no lumps remain (the mixture should be almost liquid if using really ripe bananas; you should have about 1 cup). Stir in the oats until well-blended. Let the mixture stand for 5 minutes. Mix in any optional ingredients, if using.
  • Using a small cookie scoop (affiliate link) or rounded tablespoon measure, drop rounded tablespoons onto prepared baking sheet about 1 inch apart. Press down for flatter cookies (they don’t really spread on their own). Sprinkle with any of the suggested toppings, if desired.
    Bake in preheated oven for 15 to 18 minutes until golden brown and firm to touch at the center. Transfer to cooling rack (affiliate link) and cool completely.

Notes

Serving size: 1 cookie
WW Points: 0
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
1 SmartPoints (Green plan)
1 SmartPoints (Blue plan)
0 SmartPoints (Purple plan)
1 PointsPlus (Old plan)
Stir-In or Topping Ideas: chocolate chips, chopped dried fruit (raisins, apricots, cranberries, cherries), chopped nuts, shredded coconut, powdered peanut butter, ground flaxseed
Make thumbprints: Prepare as directed. After scooping dough onto baking sheet, make an indentation in each cookie; fill with 1/2 teaspoon jam, preserves, jelly, apple butter, or nut butter. Bake as directed.

Nutrition

Serving: 1cookie, Calories: 42kcal, Carbohydrates: 9g, Protein: 1.1g, Fat: 0.5g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.1g, Sodium: 1mg, Potassium: 106mg, Fiber: 1.2g, Sugar: 3g, Vitamin A: 15IU, Vitamin C: 2mg, Calcium: 6mg, Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Cookies
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Articles for WeightWatchers

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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4.65 from 59 votes (57 ratings without comment)

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13 Comments

  1. I love this cookie. I’ve been making it for years. I recently started using Muesli which I usually have on hand, otherwise plain old-fashioned oatmeal works great. I use one banana and half of the rest of the recipes and make six cookies. I don’t care for day after cookies and one baking 6 makes just enough for a morning’s worth of cookies while getting ready for work or driving to. I always use a tablespoon of whatever sugarless chocolate chips.

    1. Hi Maxx,
      I always make this recipe as written using 2 large bananas without measuring them and it seems to work fine. As for chocolate chips this is a personal personal choice as they add calories, sugar and WW points to an otherwise pretty healthy recipe. I like the mini chocolate chips and usually add from 1/4 – 1/2 cup. If you prefer more go for it. Hope this helps. ~Martha

  2. Any suggestions on how to make this without the bananas (Iโ€™m allergic) but still keep recipe low sugar/calorie/fat/points? Thanks so much!!

  3. 5 stars
    Awesomeness! These were just what I needed. Healthy and delicious they satiate me when Iโ€™m having a cookie craving. Thank you for the great recipe!

    1. Hi Jeanne, I haven’t tried it but think a defrosted frozen banana should work fine. ~Martha

  4. 5 stars
    I used to make this back in the 80’s and am so happy to see it again. I remembered it was really simple, but didn’t remember the amounts or baking info.
    Thanks for featuring this recipe. It is truly simple and delicious. Easy to make often.