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Looking for an easy Weight Watchers friendly vegetarian pasta recipe? I hope you’ll give this Easy Cheese Tortellini with Broccoli and Red Peppers a try.

It’s adapted from a recipe in Vegetarian Classics: 300 Essential and Easy Recipes for Every Meal (affiliate link) by Jeanne Lemlin, a Massachusetts based vegetarian cookbook writer and cooking instructor, who described it as a staple in her house because it is quick, tasty and uses just a few simple ingredients that are usually in her refrigerator.

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Cheese tortellini with mushrooms, broccoli and red peppers in small glass dish with spoon.

Recipe Notes

Her recipe as written calls for frozen ravioli, but I prefer fresh tortellini, so used it instead.

Bulking up pasta with vegetables is a great way to make it more satisfying and Weight Watchers friendly. I also added some thinly sliced mushrooms that were sitting around in the fridge.

I enjoyed this easy cheese tortellini with broccoli, red peppers and mushrooms for for dinner one night and the leftovers for lunch the next day.

Tortellini in a white dish on wood table
Fresh Cheese Tortellini

This is an easy, healthy and delicious vegetarian pasta recipe that’s going in my regular rotation.

How Many Calories and WW Points in Cheese Tortellini with Broccoli and Red Peppers?

According to my calculations, each generous 1-1/3 cups serving has about 385 calories.

To see your WW Points for this recipe, track it in the WW App!
(You must be logged into WW on a smartphone or tablet.)

9 SmartPoints (Green plan)
9 SmartPoints (Blue plan)
9 SmartPoints (Purple plan)
10 PointsPlus (Old plan)

If you’ve made this Cheesy Tortellini, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

4.37 from 11 votes

Easy Cheese Tortellini with Broccoli and Red Peppers Recipe

Quick, easy, healthy and delicious vegetarian pasta dish you’re whole family will love!
Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 5
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Ingredients 

  • 3 tablespoons olive oil
  • 1 red bell pepper, cut into thin 2-inch strips
  • 3 garlic cloves minced
  • 1 pound fresh cheese tortellini
  • 3 cups small broccoli florets
  • 2 tablespoons chopped fresh basil, or 1/2 teaspoon dried
  • Salt and freshly ground black pepper to taste
  • Grated Parmesan Cheese (optional)

Instructions 

  • Bring a large pot of water to a boil for the pasta.
  • Meanwhile, heat 1 tablespoon oil in a medium-size skillet over medium heat. Add the red pepper and garlic, and cook, stirring often, until the pepper is very soft, about 10 minutes. Keep warm over low heat.
  • Add a large handful of salt to the boiling water and then drop in the tortellini. Cook according to the the package instructions, adding in the broccoli florets about 3 minutes before the pasta is finished cooking.
  • Reserve 1/2 cup pasta water and when the pasta and broccoli are tender, drain them thoroughly in a colander (affiliate link) and then return them to the pot.
  • Carefully stir in the red pepper mixture, the remaining 2 tablespoons oil, reserved pasta water, basil and salt and pepper.
  • Serve immediately with Parmesan cheese, if desired.

Notes

Serving size: 1-1/3 cups
WW Points: 10
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
9 SmartPoints (Green plan)
9 SmartPoints (Blue plan)
9 SmartPoints (Purple plan)
10 PointsPlus (Old plan)
To bulk up this pasta further, saute more vegetables, such as thinly sliced mushrooms, onions, or zucchini along with the red pepper strips and garlic.

Nutrition

Serving: 1-1/3 cups, Calories: 385kcal, Carbohydrates: 52.1g, Protein: 12.6g, Fat: 14.1g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 6g, Cholesterol: 34mg, Sodium: 413mg, Potassium: 232mg, Fiber: 1.8g, Sugar: 4g, Vitamin A: 1128IU, Vitamin C: 80mg, Calcium: 160mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @simplenourishedliving or tag #simplenourishedliving!

Source: Vegetarian Classics: 300 Essential and Easy Recipes for Every Meal (affiliate link) by Jeanne Lemlin

More Easy Healthy Pasta Recipes for WW

About Martha McKinnon

Weight Watchers Lifetime Member, Yoga Practitioner and Blogger who loves to share her passion for trying to create a happy, healthy, balanced life in what often feels like an overwhelming out of control world.

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4.37 from 11 votes (11 ratings without comment)

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