Low-Fat Pumpkin Quinoa Cookies

Soft, spicy, dark, sweet and chewy, these pumpkin quinoa cookies are winners in my book.

I can’t seem to get enough pumpkin-flavored foods this time of year and have a long list of pumpkin recipes accumulating on the counter.

So, when the cookie craving struck recently, instead of turning to one of my standby healthy pumpkin cookie recipes, I decided to give this one for pumpkin quinoa cookies a try.

Since it comes from one of my favorite cookbook writers (Camilla Saulsbury) I was pretty confident these pumpkin quinoa cookies would be great.

Pumpkin Quinoa Cookies

Pumpkin Quinoa Cookies

(It’s the first recipe I’ve tried from her latest cookbook: 500 Best Quinoa Recipes: 100% Gluten-Free Super-Easy Superfood, that she was kind enough to send to me.)

Using quinoa flour, pumpkin puree, and vegetable oil, these pumpkin quinoa cookies stir together in minutes, making them as easy to make as they are delicious to eat.

In her headnote, Camilla is correct in calling these “crowd-pleasing pumpkin cookies.”

They sure were around here.


Pumpkin Quinoa Cookies
Prep time
Cook time
Total time
Soft, spicy, sweet and chewy pumpkin cookies are as easy to make as they are delicious to eat.
Recipe type: Cookies
Serves: 36
  • 1-1/3 cups quinoa flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • ¾ teaspoon ground ginger
  • ½ teaspoon baking soda
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground nutmeg
  • ¾ cup packed light brown sugar
  • 2 large eggs, at room temperature
  • ¾ cup pumpkin puree
  • ¼ cup canola oil
  • ¼ cup dark molasses or liquid honey
  • 1 cup dried cranberries or raisins
  1. Position an oven rack in the middle of the oven. Preheat oven to 350 degrees. Line a baking sheet with parchment paper.
  2. In a large bowl, whisk together the quinoa flour, baking powder, cinnamon, ginger, baking soda, salt and nutmeg.
  3. In a medium bowl whisk together the brown sugar, eggs, pumpkin, oil and molasses until well blended.
  4. Add the pumpkin mixture to the flour mixture and stir until just blended. Gently stir in the dried cranberries.
  5. Drop the dough by tablespoonfuls onto the prepared baking sheet, spacing them 2 inches apart.
  6. Bake in the preheated oven for 10 to 12 minutes or until the cookies are just set in the center.
  7. Remove from the oven and let cool on pan on a wire rack for 10 minutes, then transfer the cookies to the wire rack to cool completely.
  8. Repeat steps 4 and 5 (being sure to use cool baking sheets) with the remaining cookie dough.
Cook's Notes
Nutritional Estimates Per Serving (1 cookie): 68 calories, 2.1 g fat, 11.4 g carbs, 0.8 g fiber, 1.0 g protein and 2 Weight Watchers PointsPlus



500 Best Quinoa Recipes: 100% Gluten-Free Super-Easy Superfood

If you liked these low fat pumpkin quinoa cookies, you might also like:

*PointsPlus® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

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