Lauren's WW Friendly Pancake Coffee Cake in a Mug

WW Recipe of the Day: Lauren's WW Friendly Pancake Coffee Cake Mug

Though moister and denser than traditional coffee cake, this pancake coffee cake has become a personal favorite of mine since Lauren shared it with me a while ago. I sometimes substitute ½ mashed banana for ⅓ cup of the yogurt. I love that it makes a generous single-serving.

Microwave (affiliate link) Pancake Mug with fresh blueberries

How Many Calories and WW Points in this Mug Pancake Coffee Cake?

According to my calculations, each serving has 350 calories and:

8 *SmartPoints (Green plan)
4 *SmartPoints (Blue plan)
4 *SmartPoints (Purple plan)
8 *PointsPlus (Old plan)

To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!

How to Make this WW Friendly Fruit Filled Pancake in a Mug with a Microwave

Enjoy a light delicious fruit filled pancake coffee cake in minutes with a mug, microwave (affiliate link) and few basic ingredients...

Step 1: Gather your ingredients: Pancake mix, plain yogurt, egg, sweetener, vanilla & fruit of choice

Ready to make the microwave (affiliate link) pancake coffee cake

Step 2: Stir together your ingredients until well blended

Mixing pancake batter

Step 3: Pour into a Microwave (affiliate link)-Safe Mug and Microwave (affiliate link) until done

Microwave (affiliate link) Mug Pancake Coffee Cake

Cooking Notes, Additions & Substitutions

The calories and/or WW Points of this recipe may vary depending on the kind of pancake mix you use. I have made this with Kodiak Protein Pancake Mix and BisQuick Heart Smart brands with good success.

Though the recipe calls for stevia, you can substitute your sweetener of choice. I opted for Truvia (affiliate link). 

I also added a little bit of sweet baking spice.

I used blueberries to make my pancake coffee cake, but feel free to substitute whatever fruit you like and have on hand. Chopped strawberries, raspberries, chopped peaches or pears or shredded apple would all be delicious.

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4.75 from 4 votes

Lauren's Microwave Mug Pancake Coffee Cake

Though moister and denser than traditional coffee cake, this pancake coffee cake has become a personal favorite of mine since Lauren shared it with me a while ago. I sometimes substitute ½ mashed banana for ⅓ cup of the yogurt. I love that it makes a generous single-serving. 

Prep Time5 mins

Cook Time4 mins

Total Time9 mins

Servings (adjustable): 1

Calories: 350

Author: Martha McKinnon | Simple Nourished Living

Ingredients

• ▢ ⅓ cup pancake mix (I used Bisquick Heart Smart)
• ▢ 1 large egg
• ▢ ⅔ cup plain nonfat Greek yogurt
• ▢ ⅛ teaspoon Stevia (or sweetener of choice to taste - I used Truvia)
• ▢ ½ teaspoon vanilla
• ▢ ½ cup fresh fruit (I used blueberries)
• ▢ pinch baking spice, cardamom, or cinnamon (if desired)

Instructions

• Mix all ingredients well and place in a large microwave safe mug that you have coated with nonstick spray.
• Microwave on high until set, about 4 minutes. (Times will vary depending on your microwave.)
• Enjoy warm or at room temperature.

Equipment

Microwave

Recipe Notes

The calories and/or WW Points of this recipe may vary depending on the kind of pancake mix you use. I have made this with Kodiak Protein Pancake Mix and BisQuick Heart Smart brands with good success.

Though the recipe calls for stevia, you can substitute your sweetener of choice. I opted for Truvia.

I also added a little bit of sweet baking spice.

I used blueberries to make my pancake coffee cake, but feel free to substitute whatever fruit you like and have on hand. Chopped strawberries, raspberries, chopped peaches or pears, crushed or chopped pineapple, or shredded apple would all be delicious.

Serving size: Entire Recipe

Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.

8 *SmartPoints (Green plan)

4 *SmartPoints (Blue plan)

4 *SmartPoints (Purple plan)

8 *PointsPlus (Old plan)

Nutrition Facts

Lauren's Microwave Mug Pancake Coffee Cake

Amount Per Serving (1 entire recipe)

Calories 350 Calories from Fat 63

% Daily Value*

Fat 7g11%

Carbohydrates 51g17%

Fiber 4g16%

Protein 19g38%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Breakfast

Cuisine: American

Keyword: coffee cake, microwave pancake, pancake mug

Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!

Recipe source: Lauren, fellow WW and avid reader of the blog

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

If you like this WW Friendly Mug Pancake Coffee Cake, you might also like

• Oven Baked Blueberry Pancake
• Easy Microwave Mug Apple Pancake Puff
• Easy Healthy Banana Oat Pancakes
• Microwave Banana Cocoa Cake

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