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Lemon essential oil (affiliate link) has become part of my daily routine over the last week.
As the temperatures finally start to drop here in Phoenix and the desert flowers begin to bloom, unfortunately my seasonal allergies begin to kick in too.
doTERRA’s Lemon essential oil has a delightful citrusy aroma.
The invigorating scent revitalizes your mind, lifts your mood and improves your ability to focus.
It also aids in digestion,* supports healthy respiratory function,* and provides immune system support during seasonal changes.*
This brief video shares some simple ways to incorporate lemon essential oil into your daily life…
The high limonene content found in this essential oil makes it a powerful antioxidant and a cleansing agent.
I’ve been using Lemon essential oil in multiple ways since it has numerous health benefits.
Everyday Ways to use doTERRA Lemon Essential Oil
Here are just a few ways I’m incorporating this versatile oil into my daily routine:
- Add 1-2 drops lemon oil to a cup warm water to start the day
- Add a drop to my toothbrush for fresher breath
- Massage 2-4 drops lemon essential oil onto my skin to improve circulation
- Add 1-2 drops to a veggie cap with lavender and peppermint for support during seasonal allergies*
- Add 1-2 drops into my palms and inhale to feel energized
- Rub a drop of lemon on my hands for a non-toxic hand sanitizer
- Combine with water in spray bottle to clean and deodorize kitchen and bathroom surfaces
- Add 1 drop to olive oil for a healthy salad dressing
Remember just being in a good mood can give you a sense of happiness and well-being.
If you find yourself getting stressed, discouraged or fatigued, maybe a little Lemon essential oil is just what you need.
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