Letting Go of Toxins with Essential Oils • Simple Nourished Living

Lemon essential oil (affiliate link) has become part of my daily routine over the last week.

As the temperatures finally start to drop here in Phoenix and the desert flowers begin to bloom, unfortunately my seasonal allergies begin to kick in too.

Lemon Essential Oil (affiliate link)

doTERRA's Lemon essential oil (affiliate link) has a delightful citrusy aroma.

The invigorating scent revitalizes your mind, lifts your mood and improves your ability to focus.

It also aids in digestion,* supports healthy respiratory function,* and provides immune system support during seasonal changes.*

This brief video shares some simple ways to incorporate lemon essential oil (affiliate link) into your daily life...

The high limonene content found in this essential oil makes it a powerful antioxidant and a cleansing agent.

I've been using Lemon essential oil (affiliate link) in multiple ways since it has numerous health benefits.

doTERRA Lemon Oil Key Benefits and Uses

Everyday Ways to use doTERRA Lemon Essential Oil

Here are just a few ways I'm incorporating this versatile oil into my daily routine:

Add 1-2 drops lemon oil to a cup warm water to start the day
Add a drop to my toothbrush for fresher breath
Massage 2-4 drops lemon essential oil (affiliate link) onto my skin to improve circulation
Add 1-2 drops to a veggie cap with lavender and peppermint for support during seasonal allergies*
Add 1-2 drops into my palms and inhale to feel energized
Rub a drop of lemon on my hands for a non-toxic hand sanitizer
Combine with water in spray bottle to clean and deodorize kitchen and bathroom surfaces
Add 1 drop to olive oil for a healthy salad dressing

Want to learn more about using essential oils in your everyday life?
Click here to get our free ebook: Intro to Essential Oils

Remember just being in a good mood can give you a sense of happiness and well-being.

If you find yourself getting stressed, discouraged or fatigued, maybe a little Lemon essential oil (affiliate link) is just what you need.

Request A Complimentary Essential Oil Sample

How Lemon Essential Oil Can Help With Your Weight Management Plan

How to Clean White Boards with Lemon Essential Oil

A unique way essential oils can help you remove toxic chemicals from your office or classroom...

Where doTERRA's Lemon & Bergamot Essential Oils Come From

Brenda is a licensed esthetician and former small business owner after completing over 15 years of service with the United States military.

She is an essential oil enthusiast and avid home cooking for her husband and their two dogs.

Brenda and her family spend most of their time in the American Southwest, but they also love hitting the road for adventure.

One of her new passions is creating easy, healthy family-friendly freezer meals which can be prepared at home and frozen, and then cooked while traveling the country in their travel trailer.

She looks forward to sharing everything she learns with you here on Simple Nourished Living.

More articles and recipes by Brenda Garrison

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.