Awesome Avocado Smoothie Recipes
Did you know that the avocado is technically a fruit? It's actually a large berry with a big pit (or seed) inside. They also go by the name Alligator Pear.
I also never knew how good an avocado smoothie could be until I tried the Avocado Pear Smoothie below. Adding avocado to your smoothie really boosts the creaminess factor and helps to smooth out other fruits.
Avocados are definitely high in fat, but it is mostly the health-promoting monounsaturated fat, and they are also high in potassium, folic acid, vitamins K, B6, C and E. Avocados actually have about twice as much potassium as a banana.
Awesome Avocado Smoothie Recipes
Easy Avocado Smoothie from Chocolate Covered Katie (2* PointsPlus per serving)
Avocado Pear Smoothie from Simple Nourished Living (4* PointsPlus per serving)
Chocolate Avocado Goddess Smoothie from Shape (8* PointsPlus per serving)
Matcha Green Tea Avocado Smoothie from Eat Drink and Be Skinny (7* PointsPlus per serving)
Vegan Avocado Detox Smoothie from Fit Sugar (6* PointsPlus per serving)
Raspberry Avocado Smoothie from Eating Well (7* PointsPlus per serving)
Avocado Smoothie from Bon Appetit (6* PointsPlus per serving)
Strawberry Coconut Avocado Smoothie from Reboot With Joe (11* PointsPlus per serving)
Blueberry Spinach Avocado Smoothie from Babble (4* PointsPlus per serving)
Avocado Mango Smoothie from Vegetarian Times (5* PointsPlus per 1-cup serving)
Apple and Avocado Smoothie from Diary of a Fit Mommy (8* PointsPlus per serving)
Cranberry Orange Avocado Smoothie from Texanerin Baking (8* PointsPlus per serving)
Strawberry Coconut Avocado Smoothie from Reboot With Joe (11* PointsPlus per serving)
*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.
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Cyndi Henry
Normally I don't care too much for smoothies but these sound so rich and delicious. Can't wait to give them a try. My daughter, like me, loves avocado, I know that she will be excited to try these recipes also.
Thanks so much.
Martha McKinnon
Enjoy, Cyndi!