Weight Loss Success Story - Bonnie K.

Bonnie's Weight Loss Journey

Bonnie before and after losing 115 pounds

Tell Us A Little Bit About Your Weight Struggle
It was a yo-yo life until I retired and was able to cook healthier meals. Joined WW in 2018 and reached goal in 2020. Lost a total of 115 lbs.

What Was Your Wake-Up Call Or "A-Ha Moment" That Caused You To Really Commit Yourself To Succeeding?
Wanted to get off my meds and live healthy.

How Have Your Eating Habits Changed Since Beginning Your Journey? What Did You Eat Before And What Are You Eating Now?
Yes, joined WW and followed the plan.

What Is The Difference In Your Fitness Before You Started And Now?
I have much more energy now.

What Has Been The Biggest Change/Payoff For You So Far?
I'm off my meds for the first time in 15 years. I went from size 24 down to size 10.

How Much Weight Have You Lost? How Long Did It Take You To Lose It?
I've lost a total of 115 lbs and it took me 2 years.

More Weight Loss Success Stories on Simple Nourished Living:

• Shirley H.
• Janelle S.
• Camilla G.