In addition to being fascinated by food, health and weight and how it all interrelates, I'm also a simplicity lover.
I am convinced that the more we simplify our lives and eliminate stress the easier it is to thrive in all areas of life, including weight management.
So after reading 100 Ways to Simplify Your Life (affiliate link) by Joyce Meyer, I decided to record all 100 suggestions here before returning it to the library. It's a great list I intend to refer to again and again.
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100 Ways to Simplify Your Life
#1 Do One Thing at a Time
#2 Be Satisfied with What You Have
#3 Keep God First
#4 Live to Glorify God
#5 Don't Worry about Tomorrow
#6 Let Go of What Lies Behind
#7 Learn How to Say No
#8 Be Yourself
#9 Choose Quality over Quantity
#10 Refuse to Start What You Cannot Finish
#11 Don't Make Mountains out of Molehills
#12 Get Your Mind Off Yourself
#13 Stop Procrastinating
#14 Clear Out the Clutter
Related: Is My Clutter Making Me Fat?
#15 Avoid Excess
#16 Stay Out of Debt
#17 Let the Main Thing Be the Main Thing
#18 Establish Boundaries
#19 Know Yourself
#20 Only Believe
#21 Regularly Reevaluate Commitments
#22 Define Personal Priorities
#23 Choose Your Battles
#24 Be Quick to Forgive
#25 Mind Your Own Business
#26 Be Merciful
#27 Don't Be Judgmental
#28 Be Decisive
#29 Think Before You Speak
#30 Be a God Pleaser
#31 Don't Receive Condemnation
#32 Refuse to Live in Fear
#33 Follow Your Heart
#34 Don't Be Afraid of What People Think
#35 Keep the Strife Out of Your Life
#36 Be Positive
Related: The Power of Positive Thinking & Weight Loss
#37 Stop Doing Things You Don't Do Well
#38 Don't Worry About Your Children
#39 Avoid Excessive Reasoning
#40 Have Simple Friends
#41 Find the Most Efficient Way to Do Things
#42 Be Thankful
#43 Count the Cost Before You Commit
#44 Pray About Everything
#45 Don't Fret Over Evildoers
#46 Trust God to Change You
#47 Trust God to Change Other People
#48 Have a Broad Circle of Inclusion
#49 Give it to God
#50 Take Control of Your Thoughts
#51 Don't Be Complicated
#52 Don't Plan for Perfection
Related: Stop Expecting Perfection with Your Weight Loss
#53 Be Easy to Get Along With
#54 Don't Overestimate Yourself
#55 Get Rid of Junk Mail
#56 Block Solicitors' Phone Calls
#57 Don't Let Work Pile Up
#58 Plan Ahead
#59 Buy Some time
#60 Organize
#61 Keep Prayer Simple
#62 Live with Margin
#63 Don't Have a False Sense of Responsibility
#64 Don't Try to Take Care of Everybody
#65 Give Up Control
#66 Be Willing to Adapt
#67 Don't Try to Change What You Cannot Change
#68 Change What You Can Change
#69 Be Realistic in Your Expectations
#70 Progress Is Made One Step at a Time
Related: A Step-by-Step Approach to Lasting Weight Loss
#71 Wise Up Before You Burn Out
#72 Cultivate Solitude
#73 Be Eternally Minded
#74 Tackle Each Day as It Comes
#75 Remember That God is for You
#76 You Are More than a Conqueror
#77 Pray Before You Have an Emergency
#78 Keep Your Conscience Clear
#79 Understand Righteousness
#80 Grace, Grace, and More Grace
#81 Bridle Your Tongue
#82 The Battle Belongs to the Lord
#83 Avoid Scenes of Temptation
#84 Avoid People Who Talk Too Much
#85 Be Generous
#86 Be Wise
#87 Beware of Distractions
#88 Don't Be Easily Offended
#89 Don't Be So Hard on Yourself
#90 It Is Never Too Late to Begin Again
#91 Become Like a Little Child
#92 Beware The Person Who Lives Inside You
#93 Don't Be Discouraged with Yourself
#94 Be a Prisoner of Hope
#95 Resist the Devil
#96 Stay Spiritually Strong
#97 Be Faithful
#98 Check Your Outlook
#99 With Humility Comes Peace and Power
#100 Let Discipline Be Your Friend
Source: 100 Ways to Simplify Your Life (affiliate link)
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Susan Rorick
Joyce Meyer preaches the false promise of prosperity gospel. I am so disappointed that you would give her credence by recommending one of her writings.
Teresa
Even those who have their doctrine wrong can have something worthwhile to say. The 100 list is very thought provoking and scripturally based. I do not agree with her prosperity gospel either, but this list....well I wish I could incorporate it in my life. My Pastor always says “Eat the chicken and spit out the bones!”
Martha McKinnon
Thanks, Teresa. Your pastor is very wise with a great sense of humor. How fortunate you are 🙂
Pam
I feel the same way.
Pam
Thank you for posting this list. I was telling my daughter that I would like to choose some of the most important ones to me and work on them and then choose a few more, etc.