This post may contain affiliate links. Please read our disclosure policy.
THE WINNER OF THE GIFT CARD IS:
Maribeth T. who said, “Your blog, emails, and recipes have given me the motivation to start cooking and to start making positive changes in my life and health–one step at a time! Thank you so very much!”
Congratulations, Maribeth!
Please send an email to: support@simple-nourished-living.com to claim your gift card!
28-Day Smart Start Weight Loss Challenge Giveaway!
It’s that time of year when many of us recommit to our goals of getting happier and healthier, eating better, moving more and losing weight.

I’m a big believer in the power of slow and steady changes for lasting success with losing weight or any habit change you are trying to make.
Which is why I developed my 28-Day Smart Start eCourse and eBook (Included in Slow Cook Yourself Slim Ultimate Ebook Bundle at a significant discount!), that has been used by thousands of satisfied customers…
Look what some of our satisfied customers are saying…
Martha, you are awesome! You have helped me soooooo much. I have been going to Weight Watchers for 4 weeks now and I have lost 14 pounds. I have learned how to eat veggies and fruit. Thanks a bunch!!
– Michele H.
Thank you Martha. Your ebooks have allowed me to stay on program. I’ve told everyone to check out your site. Thanks!
– Kim D.
Hi Martha – I purchased your 28-Day Smart Start Challenge and I love it!! I don’t know how to thank you. I used to always be skinny, and then I gained 80 lbs. in a year or two. I have been doing Weight Watchers since January 10th and I have lost 20 pounds. I am so grateful and love this program so much!! God bless and thank you from the bottom of my heart!
– Debra S.
28-Day Smart Start Weight Loss Challenge Giveaway!
I want to keep the excitement alive and build on its momentum, because I know that what Seth Godin said on his blog about Transformation tourism is only too true…
“I bought the diet book, but ate my usual foods.”
“I filled the prescription, but didn’t take the meds.”
“I took the course… well, I watched the videos… but I didn’t do the exercises in writing.”
Merely looking at something almost never causes change.
Tourism is fun, but rarely transformative.
If it was easy, you would have already achieved the change you seek.
Change comes from new habits, from acting as if, from experiencing the inevitable discomfort of becoming.
So, in an attempt to incentivize as many purchasers of the Slow Cook Yourself Slim Ultimate Ebook Bundle and 28-Day Smart Start eCourse and eBook to open them and use them, we are hosting a Giveaway!
In the hope that you will read the emails, and take the action required to realize lasting change.
I want to support you in establishing habits and routines that you can stick with forever.
And slowly and steadily lay the groundwork to create a health promoting empowering lifestyle that supports you in being the best version of you without guilt, shame or deprivation.
But the truth is that you need to go through the real work of making it happen.
The next step is up to you…
Leave a comment below sharing with us how the 28-Day Smart Start eCourse and eBook has positively affected you and be entered to win a $100 Amazon Gift Card!
Have you made a discovery?
Tried a new recipe?
Added a healthy habit?
Taken a breather?
Upped your exercise?
Begun meal planning?
Shrunk your dishes?
However big or small, let us know!!
28 Day Smart Start Weight Loss Challenge Giveaway Details
(Giveaway has ended)
Enter to Win this $100 Amazon Gift Card from Simple Nourished Living!
To Enter Our 28-Day Smart Start Weight Loss Challenge Giveaway
To enter the giveaway, just tell us in the Comments section of this post:
- How the 28-Day SmartStart Weight Loss Challenge has positively affected you. Have you made a discovery? Changed a behavior? Tried a new recipe? Taken a breather? Added a healthy habit? Lost weight? Improved your health? Increased your energy?
Just let me know what positive effect the challenge has had on your life and you’re entered to win the gift card.
28-Day Smart Start Giveaway Rules
One entry per person, please.
The winner will be announced Tuesday, February 6, 2018. Be sure to check back here to see if you won.
Good luck!






Martha
I have gotten off my routine and in the past have purchased the 28 day challenge and ebooks. How do i retrieve the 28 day menus again?
thank you
Hi Jane, you should find your Ebooks, including the 28-day Smart Start, in the download file of your computer. ~Martha
I haven’t bought the books, but your daily emails and recipes have helped me on my brand new journey with Weight Watchers! In my first two weeks, I ‘ve lost 6 pounds!! Thanks!!
For years I was the โall or noneโ type who easily became discouraged and relied on the latest greatest pill, drink, fad diet. This is something I can manage finally.
Your blog, emails, and recipes have given me the motivation to start cooking and to start making positive changes in my life and health–one step at a time! Thank you so very much!
I have begun a new workout routine. My daughter is getting married in 3 months so I have a goal. I am using my slow cooker more often to ensure there will be a healthy, home-cooked meal at end of the work day.
I absolutely love the motivation that your emails bring. I have started writing down everything that I eat and am doing a lot more meal planning. We are eating healthier than we ever have and I am eating a lot more fruits and vegetables. Thank you for the incentive to achieve my goals!!