Pineapple Pear Spinach Juice {30 Days of Juicing}

Pineapple Pear Spinach Juice

(30 Days of Juicing Day #8 - Pineapple Pear Spinach Juice)

Believe it or not, as much as I enjoy juicing, I've never added fresh pineapple to my homemade juices before. Martha keeps telling me how much it adds to the overall flavor, so I picked up a pineapple at the store yesterday with the intention of using it in today's recipe.

Wanting to take a little break from kale, I decided to use some spinach and pear - along with the pineapple - and here's what I came up with…

The Skinny on Pineapple Pear Spinach Juice

My tendency when making my own juices (and not following a specific tried-and-true recipe) is to taste as I go.

I began by juicing about a half bunch of fresh spinach, 1 green anjou pear, and 1 asian pear (which is almost more apple-like than pear). It was still tasting pretty "earthy" at this point, so I knew it was time for some pineapple.

And this did the trick. The pineapple really sweetened the juice up and made it super-tasty!

According to my calculations, each serving of pineapple pear spinach juice has about 75 calories and 2* Weight Watchers Points Plus.

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Pineapple Pear Spinach Juice {30 Days of Juicing}

Prep Time5 minutes mins

Total Time5 minutes mins

Servings (adjustable): 2

Calories:

Author: Simple Nourished Living

Ingredients

• ▢ ½ bunch fresh spinach
• ▢ 1 green anjou pear
• ▢ 1 asian pear
• ▢ 1 cup fresh pineapple

Instructions

• Wash all produce thoroughly. Juice all ingredients and serve over ice.

Recipe Notes

Nutritional Estimates Per Serving (1 cup): 75 calories and 2* Points Plus

I only used the calories in the pear juice and pineapple juice to determine points plus. I'm not concerned about the negligible calories from the spinach juice.

Course: Juice

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*PointsPlus® for Pineapple Pear Spinach Juice calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc.

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT Weight Watchers Zero Points fruits and vegetables using the WW Recipe Builder.

Here's a great video I found that shows you how to juice spinach leaves:

This is Day 8 in our Juice Fest: 30 Days of Juicing Series. For a complete list of all the Juice Fest Recipes click here.

The Juicers we're using for our 30 Days of Juicing

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