Favorite Power Smoothie Recipes

8 Great Recipes for Power Smoothies

We’re always on the lookout for awesome smoothies. Sometimes we crave delicious green smoothies and sometimes we want sweeter and fruitier smoothies. Either way, we’ve got a great assortment of power smoothie recipes for you to choose from. Smoothies are a great way to begin your day and they are perfect pre- or post-workout too!… 

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Crock Pot Dried Fruit Compote

Slow Cooker Dried Fruit Compote

(Weight Watchers Friendly Crock Pot Cooking Day 61 ) Here’s an easy, delicious and versatile crock pot dried fruit compote that I love. It’s good warm or cold. For breakfast with hot cereal or yogurt. Or for dessert spooned over vanilla ice cream or pound cake. This crock pot dried fruit compote would be a… 

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Gael Greene’s Morning After Orange Fruit Soup

Gael Greene's Morning After Orange Fruit Soup

Gael Greene’s Morning After Orange fruit soup – an interesting combination of frozen orange juice concentrate, quick cooking tapioca, and sugar, combined with fresh fruit – makes for a refreshing and delicious way to begin the day. We enjoyed this orange fruit soup for breakfast this morning and look forward to having it again. It’s… 

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Weight Watchers Friendly Tip: 24 Healthy Snacks for Weight Loss

Healthy Snacks for Weight Loss

When you are trying to lose weight, it’s tempting to try to see how long you can go without eating. But, it’s really not a great idea since there are so many ways it can backfire on you. Going too long between meals can make you tired and cranky. (It sure does me, anyway.) It… 

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Deborah Madison’s Tips for Eating More Fruits & Vegetables – Perfect for Weight Watchers Members

Borough Market London

Now that most fruits and vegetables have a 0 PointsPlus value on the Weight Watchers plan, are you looking for ways to eat more of them? I know I am. I guess it’s human nature to love what’s free! I read a great interview with Deborah Madison in the January/February issue of Cooking Light, in which… 

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