Weight Loss

What’s The Best Way to Eat for Diabetes and Weight Loss?

Weight Watchers SmartPoints Update – Calories Are Not Created Equal

Weight Watchers New SmartPoints Beyond the Scale Program (2016): My Review

Martha McKinnon’s Weight Watchers Story Part 3

Martha McKinnon’s Weight Watchers Story Part 2

Martha McKinnon’s Weight Watchers Story Part 1

Jack La Lanne’s Timeless Philosophy for Weight Loss Success

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Hi, I'm Martha! This blog chronicles the simple & delicious low calorie, WW friendly recipes, tips and hints that help me balance my love of food and More...

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About Martha

Martha McKinnon - Simple Nourished Living

Hi, I'm Martha. Simple Nourished Living chronicles the easy and delicious Weight Watchers friendly recipes, tips & hints that help me balance my love of food and desire to be happy, healthy and slim. More...

Slow Cook Yourself Slim

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