Easy Slow Cooker Pork Chops

Mel’s Easy Slow Cooker Pork Chops

(Weight Watchers Crock Pot Recipes #225 - Mel's Easy Slow Cooker Pork Chops) When I asked Rod whether he wanted me to make something new or have leftovers for dinner tonight, without hesitation he responded, "Let's have leftovers." Could there be a better endorsement for these easy slow cooker pork chops? I found the recipe on ...

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Healthy Baked Pumpkin Doughtnuts

Healthy Baked Pumpkin Doughnuts

I’m so excited that it’s pumpkin season again. I’ve been waiting for what seems like forever to bake up a batch of these healthy baked pumpkin doughnuts. I’ve been a doughnut lover for as long as I can remember. They were a Sunday morning tradition back when I was a kid. So, in my quest…

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Slow Cooker Greek Chicken Pitas

Slow Cooker Greek Chicken Pitas

(Weight Watchers Easy Healthy Slow Cooker Recipe #224 – Slow Cooker Greek Chicken Pitas) Boneless, skinless chicken thighs cooked in the crock pot with onions, garlic and Greek inspired seasonings until tender, then shredded and enhanced with a bit of Greek yogurt. Stuffed into warm pitas and topped with fresh vegetables, enjoy these Slow Cooker…

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Why September is the best time to join weight watchers

Why September is the Best Time to Join Weight Watchers

Autumn is a second spring when every leaf is a flower.~ Albert Camus According to Sarah Ban Breathnach, in her wonderful book, Simple Abundance: A Daybook of Comfort and Joy, “Since ancient times, September has been viewed as the beginning of the new year, a time for reflection and resolution. When the leaves begin to…

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Decadent Date Smoothie

Decadent Date Smoothie Recipe

I didn’t make my usual blueberry smoothie this morning because I was craving something a little different – actually something more dessert-like. For the past week or so I’ve been following David Zinczenko’s 8-Hour Diet, so today’s smoothie (which I didn’t have until 11:30am), really hit the spot. It tasted great and was actually the…

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5 ways to boost breakfast for ww

5 Winning Breakfast Ideas for Weight Watchers

I don’t know about you, but in this crazy, busy, unhealthy all-you-can-eat food world I need a constant supply of healthy eating and weight loss reminders. They help to keep me on track with my health and weight goals. So, when I came across a list of 5 Breakfast ideas for Weight Watchers in the  Weight…

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Weight Watchers Steak Fajitas

Weight Watchers Steak Fajitas

I love fajitas. Chicken fajitas. Vegetable fajitas. Shrimp fajitas. Steak fajitas. They are all equally delicious in my book. And easy. Just marinate, grill and slice your meat. Toss with your favorite combination of grilled vegetables. And serve with tortillas and garnishes of your choice. Salsa, lime wedges and guacamole are my favorites. While skirt…

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Slow Cooker Ratatouille

Slow Cooker Ratatouille

(Weight Watchers Crock Pot Recipes Day 223 – Slow Cooker Ratatouille) I love ratatouille, the classic French vegetable stew from Provence made with eggplant, zucchini, onions and tomatoes. I can only go so long before I have to make myself a big batch. In addition to being delicious, you can eat a ton of it…

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Cherry Date Nut Bites

Cherry Date Nut Balls

I came across this recipe for cherry date nut balls recently in the Delicious Living magazine put out by Whole Foods. They were perfect because we were having friends and family over for dinner and I needed a gluten-free desert. These fit the bill and they can also be made vegan by using vegan chocolate…

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