The winners of the doTERRA Lavender Essential Oil (affiliate link) are:
Melissa W. - "I start winding down about an hour before bedtime (which we keep at the same time every night if possible) turning off the TV and putting away all electronic devices. We turn on soft music while we wrap up the evening, Once In bed we turn on a fan for white noise, we journal out last few thoughts … then meditation closes out the night. Kind of a production, but very effective."
Nancy N. - "I like to sit calmly for about 5 min. Would love to try this on my pillow. Love lavender!"
Michelle D. - "On Friday or Saturday night, when my kids can stay up a little bit longer, we snuggle together in our comfy recliner. Sunday through Thursday, I read to the kids for 30 minutes and talk about what we liked best about that day. After that, then I complete my bedtime rituals with calming yoga stretches and/or a bubble bath, with the lights dimmed low. I’m usually asleep within 10 minutes. ?"
Congratulations, winners!
Please send an email to support@simple-nourished-living.com to claim your oil!
Why I Love doTERRA's Lavender Essential Oil
Today, because I'm fortunate to be vacationing in Provence, the heart of lavender country, I'm giving away three (3) bottles of doTERRRA lavender essential oil (affiliate link).
Fragrant Lavender Fields
I love, love, love doTERRA essential oils and lavender is one of my favorites.
Lavender is often considered a must-have oil to keep on hand at all times due to its versatile uses, including calming and relaxing properties that promote peaceful sleep and ease feelings of tension.*
I keep a bottle in the bathroom, in the bedroom and in the kitchen - to use in the bath, on my feet before bed and on my skin whenever I cut or burn myself in the kitchen!
Lavender Essential Oil Benefits
Lavender is known for it's calming and relaxing qualities, so try adding a few drops of Lavender Essential Oil (affiliate link) to your pillows, bedding or bottoms of your feet for a restful night's sleep.
In this video doTERRA shares more about lavender oils uses and benefits...
Lavender Essential Oil Description
Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume.
Its calming and relaxing qualities continue to be Lavender's most notable attributes.
Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections.
Add to your bath water to soak away stress or apply to your temples and the back of your neck.
You can also add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep.
Because of its versatile properties, I consider Lavender the must-have oil to have on hand at all times.
This video shows how to use lavender when going to sleep...
Lavender Oil Uses
- Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
- Keep a bottle of Lavender on hand to soothe occasional skin irritations.
- Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
- Take internally to reduce anxious feelings.*
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts. I particularly love lavender flavored ice cream!
Lavender Essential Oil (affiliate link)
To Enter Our Lavender Essential Oil Giveaway
(Giveaway has ended)
To enter the giveaway, just answer the following question in the Comments section below....
What's your favorite way to relax and ensure you get a good night's sleep?
Three winners will be randomly selected and announced Tuesday morning!
Good luck!
Lavender Oil Directions for Use
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity. See additional precautions below.
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This giveaway is sponsored by Simple Nourished Living. Awarded prize may differ slightly (color, design, etc.) from images that appear here - based on availability. Giveaway prizes may be forfeited if not claimed within 90 days.
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Margo Hipps
I read a good book & use lavender on my arms & legs. It's one of my favorite scents. I have a glade lavender plug-in in my bedroom. I grow lavender in my back yard.
Carylion Kennedy
Bedtime relaxation includes a warm bath, a good book, and mainly a talk with God!
Debbie Ouellette
I like to sit and think about my day, Thank the Lord for all the wonderful things that happened and for keeping myself, family, and friends out of harms way. I usually have a candle burning sitting in my rocking watching the cows and the chickens.......Life is good.......
Bev
I listen to soothing music ( meditative, New age or instrumental)
Shelli Corl
A candle light bubble bath followed by a good book in bed.
dina
running lemon & lavender in the diffuser an hour before bed
Susan Harris
I also like to read before sleeping. I use a booklight and turn off my bedside lamp. This seems to bring me to sleepiness more easily than having a lamp or top light on.
Dolores Jones
Hi Martha, I really love this and would love to know how to get these oils. Thanking you Dolores
Martha McKinnon
Hi Dolores: I think everything you need to know you'll find by clicking here: https://simple-nourished-living.com/how-to-purchase-wholesale-essential-oils/
Jenny wright
I like to take a bath and go to bed early. That way it gives me time to fall asleep.
Chris
I relax by crocheting while I listen to the Food Network. I also spray my linens with lavender spray to relax me even more. I can't say enough good things about lavender. I use it daily.