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Your Body Talks to You

Trusting Yourself

Have You Ever Considered the Connection between Breath, Fat & Weight Loss?

Yonanas vs. VitaMix Frozen Dessert Maker Review

Have You Overindulged This Holiday Season? (DigestZen Giveaway) (Winner)

Essential Life Book and Wild Orange Giveaway (Winner)

New Weight Watchers Freestyle Program

Get Grounded with Balance

Overcoming One of the Biggest Weight Loss Challenges with Tiny Bites of Exercise

Brennette’s Journey: Weight Watchers Beyond The Scale

Food for Thought: Stop Expecting Perfection with Weight Loss

Skinny on Weight Loss Sisters Weight Watchers Meeting Videos – Holidays

Cooking Vegetables in the Microwave – 0 SmartPoints

5 Minutes of Gentle Stretching to Improve Flexibility

Morning Yoga Practice to Increase Energy – 30 Minutes

Dear Oprah, Welcome to Weight Watchers!

Weight Watchers SmartPoints Update – Calories Are Not Created Equal

Video: Where Does Health and Wellness Fall on Your Priority List?