If you have downloaded the FREE Granola Bar Recipes eCookbook and are interested in knowing the nutritional and Weight Watchers PointsPlus information, here it is. I’ve listed the recipes in alphabetical order, instead of as they appear in the book.
For the Weight Watchers members out there, you will see that these granola and granola bar recipes range in PointsPlus values from 2 to 6 with most falling in the 3 to 4 range.
Nutritional Estimates and Weight Watchers PointsPlus Values for Healthy Homemade Granola Bars Recipes
Almond Oat Granola Cookie Bars (Yield 24): 201 calories, 12.3 g fat, 22.1 g carbs, 1.9 g fiber, 2.1 g protein and 6 WW PointsPlus Value
Applesauce Granola Cookies (Yield 42): 86 calories, 3.8 g fat, 11.4 g carbs, 0.7 g fiber, 1.6 g protein and 2 WW PointsPlus Value
Blueberry Maple Granola Bars (Yield: 16): 170 calories, 11 g fat, 15.7 g carbs, 1.4 g fiber, 2.8 g protein and 5 WW PointsPlus Value
Chewy Apricot No Bake Granola Bars (Yield 24): 168 calories, 7.8 g fat, 21.5 g carbs, 2.1 g fiber, 3.4 g protein and 4 WW PointsPlus Value
Chewy, Crunchy Coconut Granola Bars (Yield 16): 229 calories, 9.2 g fat, 35. 7 g carbs, 3.5 g protein and 6 WW PointsPlus Value
Easy 4 Ingredient Granola Bars (Yield: 16): 208 calories, 8.9 g fat, 29.7 g carbs, 2.1 g fiber, 3.5 g protein and 6 WW PointsPlus Value
Favorite Homemade Granola Bars (Yield: 16): 144 calories, 9.1 g fat, 14.2 g carbs, 1.3 g fiber, 1.9 g protein and 4 WW PointsPlus Value
Fruity Nutty Granola Bars (Yield: 16) 132 calories, 3.6 g fat, 22 g carbs, 2.5 g fiber, 4.2 g protein, 3 WW PointsPlus Value
Homemade Granola per ¼ cup serving: 127 calories, 6 g fat, 16.6 g carbs, 2 g fiber, 3.2 g protein and 3WW PointsPlus Value
No Bake Almond Granola Bars (Yield: 24): 172 calories, 10 g fat 20.4 g carbs, 1.4 g fiber, 3.8 g protein and 5 WW PointsPlus Value
No Bake Chewy Almond Apricot Granola Bars (Yield 16): 131 calories, 7.3 g fat, 12.6 g carbs, 2.2 g fiber, 5.4 g protein and 4 WW PointsPlus Value
Nutty Crunchy Granola Bars (Yield: 16): 118 calories, 7.4 g fat, 11.3 g carbs, 1.6 g fiber, 2.9 g protein and 3 WW PointsPlus Value
On-The-Go Low Fat Fruit & Granola Bars (Yield: 16): 118 calories, 4.6 g fat, 18 g carbs, 1.9 g fiber, 2.7 g protein and 3 WW PointsPlus Value