WW Waffle with Lemony Ricotta and Blueberries
A deliciously satisfying breakfast for one that comes together in minutes with just a handful of ingredients. Use whatever fresh fruit you prefer.
Servings: 1
Ingredients
- 3 tablespoons part skim ricotta cheese
- 1-1/2 teaspoons confectioner's sugar
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon finely grated lemon zest
- 1 wholegrain waffle, toasted
- 1/2 cup fresh blueberries
Instructions
- In a small bowl, stir together the ricotta, sugar, lemon juice and lemon zest until well combined and creamy.
- Spread over or dollop onto the toasted waffle.
- Top with the blueberries
Notes
Serving size: 1 waffle with blueberries and ricotta (entire recipe)
WW Points: 5
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) No Ricotta? - Substitute yogurt or cottage cheese. Different Fruit - Strawberries, raspberries, blackberries and chopped peaches or a combination would be delicious.
(Must be logged into WW on a smartphone or tablet.) 5 PointsPlus (Old plan) No Ricotta? - Substitute yogurt or cottage cheese. Different Fruit - Strawberries, raspberries, blackberries and chopped peaches or a combination would be delicious.
Nutrition
Calories: 200kcal | Carbohydrates: 28g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 23mg | Sodium: 261mg | Potassium: 149mg | Fiber: 5g | Sugar: 12g | Vitamin A: 743IU | Vitamin C: 10mg | Calcium: 208mg | Iron: 3mg