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4 from 28 votes

WW Slow Cooker Pumpkin Black Bean Chili Recipe

This pumpkin and black bean chili is easy, healthy and delicious with just 162 calories and works with WW Simply Filling.
Prep Time20 minutes
Cook Time6 hours
Total Time6 hours 20 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: crock pot pumpkin chili, healthy chili recipe, slow cooked black bean chili with pumpkin
Servings: 7
Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

  • 1 cup chopped onion
  • 1 cup chopped yellow bell pepper
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons dried oregano
  • 1-1/2 - 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 can (14-16 ounces) black beans, rinsed and drained
  • 1-1/2 cups chopped cooked lean turkey or chicken
  • 2 cups (about 14-16 ounces) canned unsweetened pumpkin puree
  • 1 can (14-15 ounces) diced tomatoes
  • 2-1/2 cups chicken broth
  • Optional toppings: fresh cilantro, cheese, fresh chilis, crushed tortilla chips

Instructions

  • Ideal slow cooker size: 4-Quart.
  • Place all the ingredients in your slow cooker and stir to combine.
  • Cover and cook on LOW, 6 to 8 hours.

Notes

Serving size: 1 cup
WW Points: 0
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
2 SmartPoints (Green plan)
0 SmartPoints (Blue plan)
0 SmartPoints (Purple plan)
4 PointsPlus (Old plan)

Nutrition

Serving: 1cup | Calories: 162kcal | Carbohydrates: 20g | Protein: 16g | Fat: 3g | Fiber: 7g