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4 from 28 votes

WW Simply Filling Slow Cooker Pumpkin Black Bean Chili Recipe

This pumpkin and black bean chili is easy, healthy and delicious with 162 calories, 0 Freestyle SmartPoints and works with WW Simply Filling.
Prep Time20 minutes
Cook Time6 hours
Total Time6 hours 20 minutes
Course: Main Course, Soup
Cuisine: American
Keyword: crock pot pumpkin chili, healthy chili recipe, slow cooked black bean chili with pumpkin
Servings: 7
Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

  • 1 cup chopped onion
  • 1 cup chopped yellow bell pepper
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons dried oregano
  • 1-1/2 - 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 can (14-16 ounces) black beans, rinsed and drained
  • 1-1/2 cups chopped cooked lean turkey or chicken
  • 2 cups (about 14-16 ounces) canned unsweetened pumpkin puree
  • 1 can (14-15 ounces) diced tomatoes
  • 2-1/2 cups chicken broth
  • Optional toppings: fresh cilantro, cheese, fresh chilis, crushed tortilla chips

Instructions

  • Ideal slow cooker size: 4-Quart.
  • Place all the ingredients in your slow cooker and stir to combine.
  • Cover and cook on LOW, 6 to 8 hours.

Notes

Serving size: 1 cup
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
2 *SmartPoints (Green plan)
0 *SmartPoints (Blue plan)
0 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

Nutrition

Serving: 1cup | Calories: 162kcal | Carbohydrates: 20g | Protein: 16g | Fat: 3g | Fiber: 7g