Weight Watchers Crunchy Asian Salad with Chicken Recipe

3.94 from 30 votes

Weight Watchers Crunchy Asian Salad with Chicken Recipe

A cool and crunchy no cook salad, the Weight Watchers Crunchy Asian Salad with Chicken has all the flavors of those popular restaurant Chinese Chicken Salads with a lot fewer calories and less fat. This recipe makes a big salad, so depending on your appetite, it may be enough for 2.

Prep Time15

Cook Time0

Total Time15

Course: Lunch, Salad

Cuisine: Asian

Keyword: crunchy chicken salad, sesame ginger chicken salad, shredded asian chicken salad

Servings:

Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

2 cups shredded romaine or iceberg lettuce
1 cup shredded cole slaw mix (cabbage + carrots)
1/2 cup shredded carrot
1 stalk celery, thinly sliced
1 scallion, thinly sliced
1/2 cup shelled cooked edamame
3 ounces shredded cooked chicken breast
2 teaspoons light ginger dressing (I like Newman's Own Light Sesame Ginger)
1 teaspoon chopped fresh mint (optional)
Optional Additions: thinly sliced red bell pepper (drained mandarin oranges, sliced radish, sliced almonds or chopped peanuts, chow mein or ramen noodles (adjust points accordingly)
Salt & Pepper to taste

Instructions

In a large bowl, combine lettuce, cole slaw, carrot, celery, scallion, edamame and chicken.
Mix well.
Drizzle with dressing and toss to coat.
Add salt and pepper to taste.

Notes

Serving size: 1 salad without optional additions

WW Points: 1

Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

6 SmartPoints (Green plan)

1 SmartPoints (Blue plan)

1 SmartPoints (Purple plan)

7 PointsPlus (Old plan)

Depending on your appetite, this may be enough for 2 servings.

Nutrition