Slow Cooker Chicken with Mustard and Maple Recipe
Easy, moist and flavorful, these slow cooker mustard maple chicken thighs were a hit with the whole family.
Servings: 6
Ingredients
- 6 boneless, skinless chicken thighs (about 1-1/2 pounds)
- Salt
- Black Pepper
- McCormick Grill Mates Smokehouse Maple seasoning (optional)
- 1/4 cup Dijon mustard
- 2 tablespoons maple syrup
- 1 tablespoon chopped fresh rosemary (or 1-1/2 teaspoons dried)
- 2 teaspoons instant (granulated) tapioca (for thickening)
- 2 teaspoons soy sauce
- 1 clove garlic, minced (or 1/4 teaspoon garlic powder)
Instructions
- Ideal slow cooker size: 3- to 4-Quart.
- Grease the inside of the slow cooker.
- Trim the chicken thighs of any excess fat and season well with salt and pepper and SmokeHouse maple seasoning, if using.
- Place the chicken in the slow cooker.
- In a medium bowl, whisk together the mustard, maple syrup, rosemary, tapioca, soy sauce and garlic. Pour over the chicken.
- Cover and cook on LOW for 4 to 6 hours, or until the chicken is tender.
Notes
Serving size: 1 thigh + 2 tablespoons sauce
WW Points: 1
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 4 SmartPoints (Green plan) 4 SmartPoints (Blue plan) 4 SmartPoints (Purple plan) 5 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 4 SmartPoints (Green plan) 4 SmartPoints (Blue plan) 4 SmartPoints (Purple plan) 5 PointsPlus (Old plan)
Nutrition
Serving: 1thigh + 2 Tbsp sauce | Calories: 217kcal | Carbohydrates: 10g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 108mg | Sodium: 327mg | Potassium: 315mg | Fiber: 1g | Sugar: 4g | Vitamin A: 35IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg