Slow Cooker Baked Beans
New England Style Slow Cooker Baked Beans, cook up hearty, satisfying and delicious.
Servings: 14
Ingredients
- 1 pound dried navy pea or other white beans, washed and picked over
- 4 ounces salt pork, cut into 3 or 3 slices
- 1/2 cup molasses
- 2 teaspoons dry mustard or 2 tablespoons prepared mustard
- Salt and pepper
Instructions
- Place the beans in a large bowl and cover with water by an inch or two and let soak overnight. Alternatively as a quick soak method, place the beans in a large saucepan. Cover with water by 2 to 3 inches. Bring to a boil and let boil for about 2 minutes. Then turn off the heat, cover and let stand for 1 - 2 hours.
- Ideal slow cooker size: 4-Quart.
- Place the pieces of salt pork in the bottom of the crock pot.
- Drain the beans and add to the crock pot.
- Mix together the molasses and mustard and stir into the beans.
- Cover with boiling water until it is above the bean level by 1 inch.
- Cover and cook on LOW for 10 to 12 hours, until the beans are very tender.
- After about 6 hours, taste and adjust the seasonings, adding salt, pepper, molasses and/or mustard to taste.
- Discard the salt pork.
Notes
Serving size: 1/2 cup
WW Points: 2
Check the WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 5 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 2 SmartPoints (Purple plan) 4 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 5 SmartPoints (Green plan) 2 SmartPoints (Blue plan) 2 SmartPoints (Purple plan) 4 PointsPlus (Old plan)
Nutrition
Serving: 1/2 cup | Calories: 175kcal | Carbohydrates: 28g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 227mg | Potassium: 765mg | Fiber: 5g | Sugar: 10g | Vitamin A: 0.1IU | Vitamin C: 0.02mg | Calcium: 104mg | Iron: 4mg