Simply Delicious Taco Salad for One Recipe

4.67 from 3 votes

Simply Delicious Taco Salad for One Recipe

A sensational skinny taco salad for one that is easy, healthy + delicious. Skip your run to Taco Bell and make this homemade taco salad instead!

Prep Time10

Cook Time0

Total Time10

Course: Lunch, Main Course, Salad

Cuisine: Mexican

Keyword: healthy taco salad, low calorie taco salad, taco mexican salad

Servings:

Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

2 cups shredded iceberg or romaine lettuce
1/4 cup chopped cucumber
1/4 cup chopped grape tomatoes
1/4 cup chopped red bell pepper
1/2 cup fat-free refried beans
4 ounces seasoned cooked lean ground turkey
2 tablespoons shredded reduced-fat Mexican cheese blend
1/2 cup salsa
2 tablespoons chopped green onion
6 baked low-fat tortilla chips crumbled
2 tablespoons non-fat plain Greek yogurt

Instructions

To turn these ingredients into a salad, place the shredded or chopped lettuce in a bowl and arrange all the other ingredients on top in whatever order you like best.
Because the salsa adds so much flavor and moisture, you don't even need dressing.
Serve immediately.

Notes

Serving size: 1 taco salad WW Points: 4

Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

7 PointsPlus (Old plan)

This basic template can be modified all kinds of ways depending on your individual likes and dislikes and what you've got available. Here are a few more ideas:

Leftover chopped chicken
Seasoned lean ground beef
Seasoned brown rice
Black beans
Sliced jalapeños
Chopped red onion
Corn salsa
Roasted corn
Chopped avocado
Cilantro
Non-fat or low-fat sour cream

Nutrition