Simple Sardine Toasts Recipe

4.20 from 5 votes

A simple sardine mixture spread on toasts, topped with a whole sardine and broiled till warm. If you can't find cans of tiny sardines, check out the instructions in the "Notes" section.

Prep Time10

Cook Time2

Total Time12

Course: Appetizer

Cuisine: American

Keyword: sardine appetizer, sardine snack toasts, sardine snacks

Servings:

Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

12 canned sardines
1 teaspoon minced scallion
2 teaspoons olive oil
1/2 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
6 narrow strips of toast (preferably from 1 - 2 slices of wholegrain or sourdough bread)

Instructions

Remove sardine bones, if necessary
In a small bowl, mash 6 of the sardines with the scallion, olive oil, mustard and lemon juice until well combined.
Spread this mixture evenly on top of the toast strips.
Place a whole sardine on each toast strip.
Place under the broiler and cook until warm, 1 - 2 minutes.
Sprinkle with freshly ground black pepper to taste.
Serve immediately.

Notes

Serving size: 1/6th recipe

WW Points: 1

Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)

2 SmartPoints (Green plan)

1 SmartPoints (Blue plan)

1 SmartPoints (Purple plan)

2 PointsPlus (Old plan)

The small sardines called for in this recipe can be hard to find. Alternatively, use 1/2 of a 4-5 ounce can of sardines to make the spread and top the toasts with pieces of the remaining sardines. It won't quite look the same, but will be just as tasty.

Nutrition