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–+ servings
peach salad in a clear glass bowl set on a white plate under an orange tablecloth
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5 from 1 vote

Simple Creamy Peach Salad Recipe

This salad is a harmonious blend of textures and tastes, embodying the essence of a sunny summer day in every mouthful.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Fruit, Salad
Cuisine: American
Keyword: creamy peach salad, crunchy peach salad, healthy peach salad
Servings: 4
Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

  • 1-1/2 cups diced peaches (peeled or unpeeled)
  • 1 large stalk celery, chopped
  • 1/4 cup slivered or chopped almonds
  • 3/4 cup plain nonfat yogurt
  • 1/2 tablespoon honey
  • 1 tablespoon lemon juice
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg

Instructions

  • Gather and Prep your ingredients. Chop your peaches. You can peel them or not, depending on your preference. Chop the celery. Chop your almonds unless you have some that are already chopped or slivered. 
  • In a medium size bowl, combine all the ingredients, stirring gently but thoroughly. Serve at once or refrigerate until ready to serve. 

Notes

Serving size: 1/2 cup
WW Points: 2
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
3 PointsPlus (Old plan)
  • I prefer peeled peaches in this salad but it's your choice.
  • Replace the peaches with apples for a skinny crunchy apple salad.
  • Skip the spices if you prefer simpler flavors
  • No almonds? Walnuts or pecans would also work

Nutrition

Serving: 0.5cup | Calories: 108kcal | Carbohydrates: 13g | Protein: 1.5g | Fat: 4.5g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 51mg | Potassium: 238mg | Fiber: 1.5g | Sugar: 8g | Vitamin A: 139IU | Vitamin C: 3mg | Calcium: 119mg | Iron: 0.4mg