One-Pan Sweet Potato Turkey Skillet Dinner
This sweet potato turkey dinner in a skillet makes a delicious quick easy healthy dinner that reminds me of Thanksgiving.
Servings: 4
Equipment
Ingredients
- 1 pound turkey breast tenderloin
- 1/3 cup dried cranberries
- 1/4 cup orange juice
- 1/4 cup maple syrup
- 2 teaspoons butter
- 1/4 teaspoon cinnamon
- 2 - 3 sweet potatoes, peeled and chopped into 1-inch chunks
Instructions
- Spray a 10-inch nonstick skillet with cooking spray and set it over medium heat. Place the turkey tenderloin in the skillet and cook it until brown on one side, about 2-1/2 minutes. Turn it and brown the other side for about 2-1/2 minutes.
- While the turkey is cooking, place the cranberries, orange juice, maple syrup, margarine and cinnamon in a small saucepan and bring the mixture to a boil.
- Arrange sweet potatoes around the turkey in the skillet. Pour the orange juice mixture over the turkey and potatoes.
- Cover and turn the heat to low. Cook over low heat for about 15 minutes.
- Uncover and cook about 5 minutes longer, or until sauce is slightly thickened, the sweet potatoes are tender when pierced with a knife and the juice of turkey is no longer pink when the center of thickest piece is cut.
Notes
Serving size: 1/4th recipe
WW Points: 6 Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.) 8 PointsPlus (Old plan)
(Must be logged into WW on a smartphone or tablet.) 8 PointsPlus (Old plan)
Nutrition
Serving: 1/4th of recipe | Calories: 355kcal | Carbohydrates: 45g | Protein: 30g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 56mg | Sodium: 157mg | Potassium: 463mg | Fiber: 5g | Sugar: 25g | Vitamin A: 16125IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 1mg