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–+ servings
Mixed Green Salad with Goat Cheese and Dates
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4.73 from 11 votes

Mixed Green Salad with Dates and Goat Cheese Recipe

A simple yet sophisticated salad with just a few ingredients that's easy and delicious!
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: date and goat cheese salad, goat cheese salad, mixed greens goat cheese salad
Servings: 4
Author: Martha McKinnon | Simple Nourished Living

Equipment

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon reduced-sodium soy sauce
  • 1/8 teaspoon freshly ground black pepper
  • 6 cups mixed baby greens (mesclun mix)
  • 1/2 cup pitted soft fresh dates (such as Medjool), quartered lengthwise
  • 3 tablespoons crumbled soft goat cheese

Instructions

  • In a small bowl, whisk together the oil, vinegar, soy sauce and pepper.
  • Place the mixed greens in a large salad bowl.
  • Add the dressing and gently toss to evenly coat the greens.
  • Add the dates and goat cheese and toss gently to combine.

Notes

Serving size: 1/4th recipe
WW Points: 4
Check your WW Points for this recipe and track it in the WW app.
(Must be logged into WW on a smartphone or tablet.)
6 SmartPoints (Green plan)
6 SmartPoints (Blue plan)
6 SmartPoints (Purple plan)
3 PointsPlus (Old plan)
This makes 4 side-dish size servings. I sometimes make half a batch and eat it for lunch all by myself.
I have also used sherry vinegar instead of red wine vinegar, which is delicious.

Nutrition

Serving: 1/4th recipe | Calories: 118kcal | Carbohydrates: 10g | Protein: 2.8g | Fat: 8.9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4.5g | Cholesterol: 5mg | Sodium: 100mg | Potassium: 241mg | Fiber: 1.8g | Sugar: 12g | Vitamin A: 818IU | Vitamin C: 14mg | Calcium: 35mg | Iron: 1mg